26 September 2021

🅸Week 2021-38: On Insight

"If anyone thinks that the one’s insight exceeds the other’s, he has no eyes."  (Mumon Ekai, "The Gateless Gate" ["Mumonkan"], 1228)

"Genuine insight into one's True Nature only emerges in the midst of Great Doubt and Great Faith; it is not the result of accumulated learning and discrimination. When the time is ripe, it appears of itself. Following this ripening process step by step is the purpose of this book. It is relatively easy to accomplish the important matter of insight into one's True Nature, but uncommonly difficult to function freely and clearly (according to this understanding), in motion and in rest, in good and in adverse circumstances. Please make strenuous and vigorous efforts towards this end, otherwise all the teachings of Buddha and patriarchs become mere empty words, rather than the living Dharma. Tread the path of sincere practice with uninterrupted concentration, and once things have become clear, then it is the time to take up and penetrate the sayings (of the Sutras and Masters)." (Torei Enji, "The Inexhaustible Lamp" ["Shumon Mujinto Ron"], cca. 1800)

"One should be aware of the errors of little knowledge and insight" (Torei Enji, "The Inexhaustible Lamp",  cca. 1800)

"The strength and its functioning vary greatly according to the depth or shallowness of insight, and the corresponding freedom of action. It is for this reason that now as in the past students with the same insight and training differ as to strength and virtue." ((Torei Enji, "The Inexhaustible Lamp" ["Shumon Mujinto Ron"], cca. 1800)

"Zen purposes to discipline the mind itself, to make it its own master, through an insight into its proper nature. This getting into the real nature of one's own mind or soul is the fundamental object of Zen Buddhism. Zen, therefore, is more than meditation and Dhyana in its ordinary sense. The discipline of Zen consists in opening the mental eye in order to look into the very reason of existence." (Daisetsu T Suzuki,"An Introduction to Zen Buddhism", 1934)

"Enlightenment is always through surrender, but surrender is achieved through intelligence. Only idiots cannot surrender. To surrender you need great intelligence. To see the point of surrender is the climax of insight; to see the point that you are not separate from existence is the highest that intelligence can give to you." (Osho [Bhagwan Shree Rajneesh], "From I to Q", 1984)

"Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind." (Ajahn Chah, "A Still Forest Pool", 1985)

"Meditation is making research into yourself, and into the subtler fields of activity. Day after day we culture our minds with the deep silence of our own Being. This is not the silence of a stone, but creative silence. We have to find it for ourselves. We decrease activity until silence becomes creative, and we sit in creative silence and close the gates of perception for insight into the content of life." (Maharishi Mahesh Yogi, "Thirty Years Around the World: 1957-1964", 1986)

"To understand ourselves and our life is the point of insight meditation: to understand and to be free." (Jack Kornfield & Joseph Goldstein, "Seeking the Heart of Wisdom: The Path of Insight Meditation", 1987)

"In meditation we try to focus and become one-pointed on the subject of meditation, so that the mind eventually becomes very calm and serene, and gains the power and strength to realize insights." (Ayya Khema, "Know Where You’re Going", 1991) 

"Most people sit down to meditate in order to make their minds peaceful. But a calm mind is only one of the two essential aspects of meditation. Insight (vipassanā) is the other. The goal of meditation is insight, and tranquility (samatha) is the means to that end." (Ayya Khema, "Know Where You’re Going", 1991)

"So we need to remember that karma is always initiated in the mind and then followed up by speech and action. We only have these three doors: thought, speech, and action. Since all starts in the mind, that’s our first and foremost focus of attention. Meditation is the means by which the mind can be made sharp, clear, and insightful enough for us to change from the negative to the positive. We don’t have to carry on with thinking negative thoughts; it’s totally unnecessary." (Ayya Khema, "Know Where You’re Going", 1991)

"There’s only one way of dealing with suffering when it arises, and that’s to drop the wanting; suffering will then disappear. Such insight is only possible when we stop going outward, through communication and through our many activities. We must have quiet times when we can really look inside ourselves." (Ayya Khema, "Know Where You’re Going", 1991)

"While we are sitting in meditation, we are simply exploring humanity and all of creation in the form of ourselves. We can become the world’s greatest experts on anger, jealousy, and self-deprecation, as well as on joyfulness, clarity, and insight. Everything that human beings feel, we feel. We can become extremely wise and sensitive to all of humanity and the whole universe simply by knowing ourselves, just as we are." (Pema Chödrön,"The Wisdom of No Escape: And the Path of Loving-Kindness", 1991)

"Perceiving a situation or experience from multiple perspectives allows a person to gain broader insight and understanding with respect to the event." (Robert B Dilts, "Modeling with NLP", 1998)

"You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow." (Thich Nhat Hanh, "Planting Seeds: Practicing Mindfulness with Children", 2007)

"In terms of the martial arts, there are two training methods: one focuses on the rational aspect of training while the other emphasizes the technical aspect. The martial arts owe its origin to people’s attempts to rationally unify the mind, body, and skill. In the martial arts, truth will reveal itself once your mind gains insight into the empty nature of the world and your body masters and perfects physical techniques." (Kazumi Tabata, "Mind Power: Secret Strategies for the Martial Arts", 2010

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