"By standing alone and unchanging, you will find that everything comes to you and the energy of the cosmos will never be exhausted." (Lao Tsu)
"Wasting energy to obtain rare objects only impedes one's growth." (Lao Tzu)
"For truth is simple and without fuss, whereas error affords opportunity for dissipating time and energy." (Johann Wolfgang von Goethe, 1829)
"Meditation is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace and happiness." (Maharishi Mahesh Yogi, "Meditation: Easy system propounded by Maharishi Mahesh Yogi", 1962)
"The heart is the sovereign of the five organs, tea is the chief of the bitter foods, and bitter is the chief of the tastes. For this reason the heart loves bitter things, and when it is doing well all the other organs are properly regulated. [...] When, however, the whole body feels weak, devitalized, and depressed, it is a sign that the heart is ailing. Drink lots of tea, and one 's energy and spirits ww be restored to full strength." (Myōan Eisai, "Drink Tea and Prolong Life", cca 12th century)
"Just concentrate your whole energy into this Mu, and do not allow any discontinuation. When you enter this Mu and there is no discontinuation, your attainment will be as a candle burning and illuminating the whole universe." (Ekai, "The Gateless Gate", cca. 13the century)
"When brute-force is too strong, it cannot exist for long; and likewise intrinsic energy cannot be totally devoid of strength either." (Yearning K Chen, "T’ai Chi Ch’uan: Sword, Saber, Staff, and Dispersing-Hands Combined", 1943)
"Compassion automatically invites you to relate with people because you no longer regard people as a drain on your energy." (Chögyam Trungpa, "Cutting Through Spiritual Materialism", 1973)
"When the conscious mind expands to embrace deeper levels of thinking, the thought wave becomes more powerful and results in added energy and intelligence." (Maharishi Mahesh Yogi, "Thirty Years Around the World: 1957-1964", 1986)
"Meditation is silence, energising and fulfilling. Silent is the eloquent expression of the inexpressible." (Sri Chinmoy Kumar Ghose, "The Silent Teaching: A Beginner's Guide to Meditation", 1996)
"Train not by thought, but by practice. Learn a wide variety of arts and skills, and do not fix on only one. Know not only your own techniques but also those of many others. Find out rationally what is an advantage and what is a disadvantage. Foster an intuitive ability to judge all things. Feel an essence that you cannot see on the surface. Pay attention to the very smallest of phenomena. (Everything takes its own course, and sometimes we get unexpected results.) Do nothing in vain, for the energy and time we have is limited." (Kazumi Tabata, "Secret Tactics: Lessons From the Great Masters of Martial Arts", 2003)
"Intention is not something you do, but rather a force that exists in the universe as an invisible field of energy, a power that can carry us. (Wayne Dyer, "The Power of Intention", 2004)
"Thoughts are mental energy; they're the currency that you have to attract what you desire. You must learn to stop spending that currency on thoughts you don't want." (Wayne Dyer, "Being in Balance: 9 Principles for Creating Habits to Match Your Desires", 2006)
"Every conscious thought you have, every moment you spend on an idea, is a commitment to be stuck with that idea and with aspects of that level of thinking, for the rest of your life. Spending just 10 seconds focusing on a topic that does not serve your interests is to invest your energy along a path that will continue to draw from you and define you." (Kevin Michel, "Moving Through Parallel Worlds to Achieve Your Dreams", 2013)
"Small shifts in your thinking, and small changes in your energy, can lead to massive alterations of your end result." (Kevin Michel, "Moving Through Parallel Worlds to Achieve Your Dreams", 2013)
"No price is too great to pay for inner peace. Peace is the harmonious control of life. It is vibrant with life-energy. It is a power that easily transcends all our worldly knowledge. Yet it is not separate from our earthly existence. If we open the right avenues within, this peace can be felt here and now." (Sri Chinmoy Kumar Ghose, "The Jewels of Happiness: Inspiration and Wisdom to Guide Your Life-Journey", 2015)
"A good martial artist puts his mind on one thing at a time. He takes each thing as it comes, finishes with it, and passes on to the next. Like a Zen master, he is not concerned with the past or the future, only with what he is doing at that moment. Because his mind is tight, he is calm and able to maintain strength in reserve. And then there will be room for only one thought, which will fill his entire being as water fills a pitcher. You wasted an enormous amount of energy because you did not localize and focus your mind. Always remember: in life as well as on the mat an unfocused or 'loose' mind wastes energy." (Bruce Lee)
"Acceptance looks like a passive state, but in reality it brings something entirely new into this world. That peace, a subtle energy vibration, is consciousness." (Eckhart Tolle)
"Be vigorous and full of energy, and make ceaseless efforts. This means that little things do not discourage you and that you approach all things boldly and with an attitude of determination." (Koichi Tohei)
"Budo is not about destroying other human beings with one’s strength or weapons, or annihilating the world by force of arms. True budo is channeling the universal energy (ki) to protect world peace, to engender all things fittingly, nurture them and save them from harm." (Morihei Ueshiba)
"Beginners should by all means strive for Truth. You must not force yourself to train or do zazen too vigorously before you realize the Truth. If you forcefully let out energy and practice Zen in violent ways, you will become fatigued, lose your energy, and it will all be of no use." (Suzuki Shosan)
"Evil passions, earthly desires, carnal lust, taken all together, are due to two conditions: low vital energy and scattered wits." (Toin)
"If you know how to practice mindfulness you can generate peace and joy right here, right now. And you'll appreciate that and it will change you. In the beginning, you believe that if you cannot become number one, you cannot be happy, but if you practice mindfulness you will readily release that kind of idea. We need not fear that mindfulness might become only a means and not an end because in mindfulness the means and the end are the same thing. There is no way to happiness; happiness is the way." (Thich Nhat Hanh)
"Meditation is, first of all, a tool for surveying our territory so we can know what is going on. With the energy of mindfulness, we can calm things down, understand them, and bring harmony back to the conflicting elements inside us." (Thich Nhat Hanh)
"Judo helps us to understand that worry is a waste of energy." (Jigoro Kano)
"Just stop your wandering, look penetratingly into your inherent nature, and,
concentrating your spiritual energy, sit in zazen and break through." (Bassui Tokusho)
"On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do." (Eckhart Tolle)
"Since you cannot do real zazen no matter how much I teach you, I think I’ll show you from now on how to use the vigorous energy you have when you are angry." (Suzuki Shosan)
"The first miracle brought about by mindfulness is your own presence, your real presence. With this energy dwelling in you, you become completely alive. When the energy of mindfulness is dwelling in you, Buddha is dwelling in you. The energy of mindfulness is the energy of Buddha. It is the equivalent of the Holy Spirit. Where the Holy Spirit is, there is also understanding, life, healing, and compassion." (Thich Nhat Hanh)
"The modern West, after the enlightenment, became the first major civilization in the history of humanity to deny almost entirely the existence of the Great Nest (or chain) of Being. In its place was a 'flatland' conception of the universe as composed basically of matter (or matter/energy) and this material universe [...] could be studied by science and science alone." (Ken Wilber)
"The universe is a fractal. Whatever energy signature we carry will be repeated infinitely, again and again...until we change that vibration." (Paige Bartholomew)
"There are many aspects to success; material wealth is only one component. But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional and psychological stability, a sense of well-being, and peace of mind." (Deepak Chopra)
"There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation." (Thich Nhat Hanh)
"There is in the body a current of energy, affection and intelligence, which guides, maintains and energizes the body. Discover that current, and hold onto it unswervingly. Be aware of the spark of life that weaves the tissues of your body and stay with it. It is the only reality that the body has. It is like looking at a burning incense stick; you see the stick and the smoke first; when you notice the fiery point, you realize it has the power to consume mountains of sticks and fill the universe with smoke. Timelessly the Self actualizes itself, without exhausting its infinite possibilities. In the incense stick simile, the stick is the body, and the smoke is the mind. As long as the mind is busy with its contortions, it does not perceive its source. The Guru comes and turns your attention to the spark within." (Sri Nisargadatta Maharaj)
"Whenever an answer, a solution, or a creative idea is needed, stop thinking for a moment by focusing attention on your inner energy field. [...] When you resume thinking, it will be fresh and creative." (Eckhart Tolle)
"You must learn to allow patience and stillness to take over from anxiety and frantic activity for the sake of doing something, Between martial artists of the first rank, there is room for only one mistake. Before an exchange of blows, several minutes may be spent in controlled patience and planning while each man respectfully observes his opponent, studying his position or stance, watching, getting ideas, and charging his energy. When one man thinks he is going to attack, his opponent may quickly change his stance. If he has overreacted, his opponent makes a note of it. This is a weakness which he will later attempt to use to his advantage." (Jim Lau)
"You seem to practice 'Empty Shell Zazen' and think that not thinking of anything is 'no-thought, no-mind'. You even start to feel good sitting vacantly. But if you do that kind of zazen you’ll lose your vigorous energy and become sick or go crazy. True 'no-thought, no-mind' zazen is just one thing - to have a dauntless mind." (Suzuki Shosan)