29 October 2023

Week 2023-43: Maharishi Mahesh Yogi - Collected Quotes

"Meditation makes the man Divine and brings the Divine to the world of man." (Maharishi Mahesh Yogi, "Meditation: Easy system propounded by Maharishi Mahesh Yogi", 1962)

"Meditation is a means to discover all the glories of the ocean of mind." (Maharishi Mahesh Yogi, "Meditation: Easy system propounded by Maharishi Mahesh Yogi", 1962)

"Meditation is a technique to integrate one's personality, to be able to live and enjoy full life of all glories - worldly and divine." (Maharishi Mahesh Yogi, "Meditation: Easy system propounded by Maharishi Mahesh Yogi", 1962)

"Meditation is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace and happiness." (Maharishi Mahesh Yogi, "Meditation: Easy system propounded by Maharishi Mahesh Yogi", 1962)

"Meditation is the straight flight of the mind to the Kingdom of Heaven present in the heart of everyone." (Maharishi Mahesh Yogi, "Meditation: Easy system propounded by Maharishi Mahesh Yogi", 1962)

"If a man is able to submit himself to nature, then nature will react to his needs. Almighty nature is all powerful and all loving, for the laws of nature are for the creation and evolution of all beings and creatures throughout the cosmos. There is no greater kindness than the kindness of nature." (Maharishi Mahesh Yogi, "Thirty Years Around the World: 1957-1964", 1986)

"In meditation we research the field without time and space and activity, and yet produce a useful effect while conducting the research." (Maharishi Mahesh Yogi, "Thirty Years Around the World: 1957-1964", 1986)

"Let the standard of everybody's mind be raised to the heights of his own inner glory and then man will feel for himself the greatness of the higher values of life and would be tempted to bring them down into practical life and live them." (Maharishi Mahesh Yogi, "Thirty Years Around the World: 1957-1964", 1986)

"Life is not a struggle, not a tension. Life has not to be suffering. Life is bliss. It is eternal wisdom, eternal existence." (Maharishi Mahesh Yogi, "Thirty Years Around the World: 1957-1964", 1986)

"Nothing from outside can stop a man from enjoying lasting peace and permanent joy in life, for it is the essential nature of his own soul." (Maharishi Mahesh Yogi, "Thirty Years Around the World: 1957-1964", 1986)

"When the conscious mind expands to embrace deeper levels of thinking, the thought wave becomes more powerful and results in added energy and intelligence." (Maharishi Mahesh Yogi, "Thirty Years Around the World: 1957-1964", 1986)

22 October 2023

Week 2023-42: Stephen R Covey - Collected Quotes

"Be sure that, as you scramble up the ladder of success, it is leaning against the right building." (Stephen R Covey)

"Empathy takes time, and efficiency is for things, not people." (Stephen R Covey)

"Habit is the intersection of knowledge (what to do), skill (how to do), and desire (want to do)." (Stephen R Covey)

"Happiness can be defined, in part at least, as the fruit of desire and ability to sacrifice what we want now for what we want eventually." (Stephen R Covey)

"It is futile to put personality ahead of character, to try to improve relationships with others before improving ourselves." (Stephen R Covey)

"Live out of your imagination, not your history." (Stephen R Covey)

"Most of us spend too much time on what is urgent and not enough time on what is important." (Stephen R Covey)

"Seek first to understand, then to be understood." (Stephen R Covey)

"Start with the end in mind." (Stephen R Covey)

"Strength lies in differences, not in similarities." (Stephen R Covey)

"The main thing is to keep the main thing the main thing." (Stephen R Covey)

"There are three constants in life [...] change, choice and principles." (Stephen R Covey)

"To receive gratitude with grace is a form of gratitude by itself, and not always an easy art to master." (Stephen R Covey)

"To touch the soul of another human being is to walk on holy ground." (Stephen R Covey)

"Trust is the glue of life. It's the most essential ingredient in effective communication. It's the foundational principle that holds all relationships." (Stephen R Covey)

"Two people can see the same thing, disagree, and yet both be right. It's not logical; it's psychological." (Stephen R Covey)

"We are not human beings on a spiritual journey. We are spiritual beings on a human journey." (Stephen R Covey)

"We seek not to imitate the masters, rather we seek what they sought." (Stephen R Covey)

"When we succumb to believing that we are victims of our circumstances and yield to the plight of determinism, we lose hope, we lose drive, and we settle into resignation and stagnation." (Stephen R Covey)

"While I believe in the power of positive thought, I do not believe that you or I can simply psyche ourselves into success or peace of mind." (Stephen R Covey)

"While values drive behaviors, principles govern consequences." (Stephen R Covey)

08 October 2023

Week 2023-40: Richard Bandler - Collected Quotes

"Magic is hidden in the language we speak. The webs that you can tie and untie are at your command if only you pay attention to what you already have (language) and the structure of the incantations for growth." (Richard Bandler & John Grinder, "The Structure of Magic", 1975)

"Models are not intended to either reflect or construct a single objective reality. Rather, their purpose is to simulate some aspect of a possible reality. In NLP, for instance, it is not important whether or not a model is 'true', but rather that it is 'useful'. In fact, all models can be perceived as symbolic or metaphoric, as opposed to reflective of reality. Whether the description being used is metaphorical or literal, the usefulness of a model depends on the degree to which it allows us to move effectively to the next step in the sequence of transformations connecting deeper structures and surface structures. Instead of 'constructing' reality, models establish a set of functions that serve as a tool or a bridge between deep structures and surface structures. It is this bridge that forms our 'understanding' of reality and allows us to generate new experiences and expressions of reality." (Richard Bandler & John Grinder, "The Structure of Magic", 1975)

"The most pervasive paradox of the human condition which we see is that the processes which allow us to survive, grow, change, and experience joy are the same processes which allow us to maintain an impoverished model of the world - our ability to manipulate symbols, that is, to create models. So the processes which allow us to accomplish the most extraordinary and unique human activities are the same processes which block our further growth if we commit the error of mistaking the model of the world for reality." (Richard Bandler & John Grinder, "The Structure of Magic", 1975)

"[…] there is an irreducible difference between the world and our experience of it. We as human beings do not operate directly on the world. Each of us creates a representation of the world in which we live - that is, we create a map or model which we use to generate our behavior. Our representation of the world determines to a large degree what our experience of the world will be, how we will perceive the world, what choices we will see available to us as we live in the world." (Richard Bandler & John Grinder, "The Structure of Magic", 1975)

"In general communication theory there is a basic axiom that a signal only has meaning in terms of the frame or context in which it appears. The sound of a squeaky shoe on a busy sidewalk has little meaning; the same sound outside your window when you are alone in bed means something else altogether." (Richard Bandler, "Reframing: Neuro-Linguistic Programming and the Transformation of Meaning", 1982)

"As soon as we believe in something, we search for ways to prove it’s true." (Richard Bandler, "Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming", 2008)

"In my experience, the biggest challenge people face is learning to get out of their own way. When you can see just how easy change can be, you can begin to take control over your life and make all the changes you want - but you need to take the action." (Richard Bandler, "Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming", 2008)

"In order to change beliefs, we first need to learn a way of finding out the qualities of beliefs." (Richard Bandler, "Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming", 2008)

"Most problems we face in life, as I have said already, happen in our minds. Furthermore, problems generally exist in our concept of the past and the future. The past and the future don’t exist except in our minds." (Richard Bandler, "Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming", 2008)

"Once they have a choice, people always make the best choice. The trouble is that people don’t think they have one." (Richard Bandler, "Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming", 2008)

"One of the most important aspects of what human beings do is build beliefs. Beliefs are what trap most people in their problems. Unless you believe you can get over something, get through something, or get to something, there is little likelihood you will be able to do it. Your beliefs refer to your sense of certainty on some of your thoughts." (Richard Bandler, "Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming", 2008)

"Reframing is also the pivotal element in the creative process: it is the ability to put a commonplace event in a new frame that is useful or enjoyable." (Richard Bandler, "Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming", 2008)

"Thinking isn’t a passive process unless you do it passively. Thinking should always be an active process where you think in a way that gets you the results you want." (Richard Bandler, "Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming", 2008)

"We have been trained to believe that change isn’t easy and requires a lot of effort and a lot of time. I’ve always found this to be simply not true." (Richard Bandler, "Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming", 2008)

"When you can take on board new, positive suggestions and disbelieve the old, limiting suggestions, you will be ready to tackle the rest of your problems, especially your fears." (Richard Bandler, "Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming", 2008)

"Whenever people have trouble letting go of good things or bad things, it’s because they are associated to the memory. It doesn’t matter what it is, it’s just like being there. If you’re holding on to bad memories, it’s now time to look at them and shrink them down." (Richard Bandler, "Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming", 2008)

"Our biggest limit is not in what we want and cannot do; it is in what we have never considered that we can do." (Richard Bandler, How to Take Charge of Your Life: The User’s Guide to NLP, 2914)

01 October 2023

Week 2023-39: Dan Millman - Collected Quotes

"Everything you'll ever need to know is within you; the secrets of the universe are imprinted on the cells of your body." (Dan Millman, "Way of the Peaceful Warrior", 1980)

"Life is not a private affair. A story and its lessons are only made useful if shared." (Dan Millman, "Way of the Peaceful Warrior", 1980)

"No amount of knowledge will nourish or sustain your spirit, it can never bring you ulimate happiness or peace. Life requires more that knowledge; it requires intense feeling and constant energy. Life demands right action if knowledge is to come alive." (Dan Millman, "Way of the Peaceful Warrior", 1980)

"To rid yourself of old patterns, focus all your energy not on struggling with the old, but on building the new." (Dan Millman, "Way of the Peaceful Warrior", 1980)

"When you resist what happens, your mind begins to race; the same thoughts that impinge upon you are actually created by you." (Dan Millman, "Way of the Peaceful Warrior", 1980)

"Before you can see the Light, you have to deal with the darkness." (Dan Millman, "Sacred Journey of the Peaceful Warrior" (ed. Dan Millman, 1991) 

"Conscious evolution begins as we take responsibility for clearing our own obstructions." (Dan Millman, "No Ordinary Moments: A Peaceful Warrior's Guide to Daily Life", 1992)

"Every positive change - every jump to a higher level of energy and awareness - involves a rite of passage. Each time to ascend to a higher rung on the ladder of personal evolution, we must go through a period of discomfort, of initiation. I have never found an exception." (Dan Millman, "No Ordinary Moments: A Peaceful Warrior's Guide to Daily Life", 1992)

"Peaceful warriors have the patience to wait until the mud settles and the water clears. They remain unmoving until the right time, so the right action arises by itself. They do not seek fulfillment, but wait with open arms to welcome all things." (Dan Millman, "No Ordinary Moments: A Peaceful Warrior's Guide to Daily Life", 1992)

"Energy follows thought; we move toward, but not beyond, what we can imagine. What we assume, expect, or believe creates and colors our experience. By expanding our deepest beliefs about what is possible, we change our experience of life." (Dan Millman, "The Life You Were Born to Live: A Guide to Finding Your Life Purpose", 1993)

"Choice means giving up something you want for something else you want more." (Dan Millman, "The Laws of Spirit: Simple, Powerful Truths for Making Life Work", 1995) 

"Faith is our direct link to universal wisdom, reminding us that we know more than we have heard or read or studied that we have only to look, listen, and trust the love and wisdom of the Universal Spirit working through us all." (Dan Millman, "The Laws of Spirit: Simple, Powerful Truths for Making Life Work", 1995) 

"Process transforms any journey into a series of small steps, taken one by one, to reach any goal. Process transcends time, teaches patience, rests on a solid foundation of careful preparation, and embodies trust in our unfolding potential." (Dan Millman, "The Laws of Spirit: Simple, Powerful Truths for Making Life Work", 1995) 

"So be gentle with yourself; show yourself the same kindness and patience you might show a young child - the child you once were. If you won't be your own friend, who will be? If, when playing an opponent, you are also opposing yourself, you will be outnumbered." (Dan Millman, "The Laws of Spirit: Simple, Powerful Truths for Making Life Work", 1995) 

"So trust the process of your life unfolding, and know with certainty, through the peaks and valleys of your journey, that your soul rests safe and secure in the arms of God." (Dan Millman, "The Laws of Spirit: Simple, Powerful Truths for Making Life Work", 1995)

"Unless the desire to change remains strong, body and mind tend to return to old, familiar patterns. It takes time-from three to six months-for old habits to become obsolete. By the end of that time, you'll have adapted to a new pattern. In a sense, you'll have found a new way of life." (Dan Millman, "The Laws of Spirit: Simple, Powerful Truths for Making Life Work", 1995) 

"Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds." (Dan Millman, "Everyday Enlightenment: The Twelve Gateways to Personal Growth", 1998)

"Masters of one art have mastered all because they have mastered themselves. With dominion over both mind and muscle, they demonstrate power, serenity, and spirit. They not only have talent for their sport, they have an expanded capacity for life. The experts shine in the competitive arena; the masters shine everywhere." (Dan Millman, "Body Mind Mastery: Training for Sport and Life", 1999)

"Avoid fragmentation: Find your focus and seek simplicity. Purposeful living calls for elegant efficiency and economy of effort-expanding the minimum time and energy necessary to achieve desired goals." (Dan Millman, "Living on Purpose", 2000)

"I learned that we can do anything, but we can't do everything... at least not at the same time. So think of your priorities not in terms of what activities you do, but when you do them. Timing is everything." (Dan Millman, "Living on Purpose", 2000)

"Simplicity has power. Founding our life on constructive, positive behavior is the simplest, most direct, and powerful approach I've ever found-simple, but not easy." (Dan Millman, "Living on Purpose", 2000)