Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

26 May 2024

Week 2024-21: Sri Chinmoy Kumar Ghose - Collected Quotes

"Meditation is silence, energising and fulfilling. Silent is the eloquent expression of the inexpressible." (Sri Chinmoy Kumar Ghose, "The Silent Teaching: A Beginner's Guide to Meditation", 1996)

"Real joy means immediate expansion. If we experience pure joy, immediately our heart expands. We feel that we are flying in the divine freedom-sky. The entire length and breadth of the world becomes ours, not for us to rule over, but as an expansion of our consciousness. We become reality and vastness." (Sri Chinmoy Kumar Ghose, The Wings of Joy: Finding Your Path to Inner Peace, 1997)

"Consciousness is the inner spark or inner link in us, the golden link within us that connects our highest and most illumined part with our lowest and most unillumined part." (Sri Chinmoy Kumar Ghose, 2003)

"Do you want to make progress? If so, then take each problem not as a challenging rival, but as an encouraging friend of yours, who is helping you to arrive at your ultimate destination." (Sri Chinmoy Kumar Ghose, "The Jewels of Happiness: Inspiration and Wisdom to Guide Your Life-Journey", 2015)

"Gratitude is the sweetest thing in a seeker's life- in all human life. If there is gratitude in your heart, then there will be tremendous sweetness in your eyes." (Sri Chinmoy Kumar Ghose, "The Jewels of Happiness: Inspiration and Wisdom to Guide Your Life-Journey", 2015)

"In the inner life, if there is no sincerity, nothing can be achieved. And to whom are you being sincere? You are being sincere to yourself. You have a higher reality and you have a lower reality. When you become sincere, immediately you pull your lower reality up to your higher reality. Just like a magnet, your higher reality pulls up your lower reality so that it can take shelter in the higher reality." (Sri Chinmoy Kumar Ghose, "The Jewels of Happiness: Inspiration and Wisdom to Guide Your Life-Journey", 2015)

"No price is too great to pay for inner peace. Peace is the harmonious control of life. It is vibrant with life-energy. It is a power that easily transcends all our worldly knowledge. Yet it is not separate from our earthly existence. If we open the right avenues within, this peace can be felt here and now." (Sri Chinmoy Kumar Ghose, "The Jewels of Happiness: Inspiration and Wisdom to Guide Your Life-Journey", 2015)

"If failure has the strength to turn your life into bitterness itself, then patience has the strength to turn your life into the sweetest joy. Do not surrender to fate after a single failure. Failure, at most, precedes success." (Sri Chinmoy Kumar Ghose)

"It is only through meditation that we can get lasting peace, divine peace. If we meditate soulfully in the morning and receive peace for only one minute, that one minute of peace will permeate our whole day. And when we have a meditation of the highest order, then we really get abiding peace, light and delight. We need meditation because we want to grow in light and fulfill ourselves in light. If this is our aspiration, if this is our thirst, then meditation is the only way." (Sri Chinmoy Kumar Ghose)

"Life is nothing but the expansion of love. We can cultivate divine love by entering into the Source. The Source is God, who is all Love." (Sri Chinmoy Kumar Ghose)

"Meditation is like going to the bottom of the sea, where everything is calm and tranquil. On the surface of the sea there may be a multitude of waves but the sea is not affected below. In its deepest depths, the sea is all silence. When we start meditating, first we try to reach our own inner existence, our true existence- that is to say, the bottom of the sea. Then when the waves come from the outside world, we are not affected. Fear, doubt, worry and all the earthly turmoils just wash away, because inside us is solid peace. Thoughts cannot touch us, because our mind is all peace, all silence, all oneness. Like fish in the sea, they jump and swim but leave no mark. When we are in our highest meditation, we feel that we are the sea, and the animals in the sea cannot affect us. We feel that we are the sky, and all the birds flying past cannot affect us. Our mind is the sky and our heart is the infinite sea. This is meditation." (Sri Chinmoy Kumar Ghose)


03 July 2021

Week 2021-26: On Mindfulness

"Mindfulness is Buddha's word for meditation. By mindfulness he means: you should always remain alert, watchful. You should always remain present. Not a single thing should be done in a sort of sleepy state of mind. You should not move like a somnambulist, you should move with a sharp consciousness." (Bhagwan Shree Rajneesh, "The Discipline of Transcendence: Discourses on the Forty-two Sutras of Buddha", 1978)

"Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy." (Jon Kabat-Zinn, "Wherever You Go, There You Are: Mindfulness meditation for everyday life", 1994)

"Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally." (Jon Kabat-Zinn, "Wherever You Go, There You Are: Mindfulness meditation for everyday life", 1994)

"The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing." (Jon Kabat-Zinn, "Wherever You Go, There You Are: Mindfulness meditation for everyday life", 1994)

"Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding." (Jon Kabat-Zinn, "Everyday Blessings: The Inner Work of Mindful Parenting", 1997)

"Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now." (Jon Kabat-Zinn)

"Mindfulness was experienced as not holding onto the past, the future, or 'nowness:' but relaxing into the immediacy of whatever was happening." (B Alan Wallace, "Mind in the Balance: Meditation in Science, Buddhism, and Christianity", 2009)

"As long as we have practiced neither concentration nor mindfulness, the ego takes itself for granted and remains its usual normal size, as big as the people around one will allow." (Ayya Khema)

"Concentration, and mindfulness are the internal ways in which the mind restores itself from being out of balance and lost in confusion to a condition of ease, clarity, and wisdom." (Sylvia Boorstein)

"Do not regard thoughts as something to be abandoned and do not deliberately create nonconceptuality. Place the watcher of mindfulness and you will arrive at the practice of calm abiding." (Gyalwa Yangonpa)

"Fundamentally mindfulness is a simple concept. Its power lies in its practice and its applications. Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally. This kind of attention nurtures greater awareness, clarity, and acceptance of present-moment reality. It wakes us up to the fact that our lives unfold only in moments. If we are not fully present for many of those moments, we may not only miss what is most valuable in our lives but also fail to realize the richness and the depth of our possibilities for growth, and transformation." (Jon Kabat-Zinn)

"In the practice of Dhamma all we need is mindfulness. Everything in the world will then become clear." (Ajahn Bua Siripuñño)

"If you know how to practice mindfulness you can generate peace and joy right here, right now. And you'll appreciate that and it will change you. In the beginning, you believe that if you cannot become number one, you cannot be happy, but if you practice mindfulness you will readily release that kind of idea. We need not fear that mindfulness might become only a means and not an end because in mindfulness the means and the end are the same thing. There is no way to happiness; happiness is the way." (Thich Nhat Hanh)

"Meditation is, first of all, a tool for surveying our territory so we can know what is going on. With the energy of mindfulness, we can calm things down, understand them, and bring harmony back to the conflicting elements inside us." (Thich Nhat Hanh) 

"Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help." (Thich Nhat Hahn)

"Mindfulness and compassion actually develop at the same pace. The more mindful you become, the easier you’ll find it to be compassionate. And the more you open your heart to others, the more mindful you become in all your activities." (Mingyur Rinpoche)

"Mindfulness can be cultivated by paying attention in a specific way, that is, in the present moment, and as non-reactively, nonjudgmentally and openheartedly as possible." (Jon Kabat-Zinn)

"Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now." (Jon Kabat-Zinn)

"Mindfulness meditation should be more than just watching what you are doing. What you really need to watch is your motivation." (Lama Zopa Rinpoche)

"Now what, monks, is the Noble Eightfold Path? [It is] as follows: right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, right concentration." (Magga-vibhanga Sutta)

"The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers." (Thich Nhat Hanh)

"True mindfulness is the awareness that everything you encounter is a vigorous expression of the same living universe as you." (Brad Warner)

"We are all connected. When you touch one thing, you are touching everything. Whatever we do has an effect on others. Therefore, we must learn to live mindfully to touch the peace inside each of us. Peace in the world starts with peace in oneself. If everyone lives mindfully, everyone will be more healthy, feel more fulfilled in their daily lives and there will be more peace. This collective mindfulness can bring positive change to our families, organizations, communities, nations and future generations." (Thich Nhat Hanh)

"When mental involvement in purity and impurity is ended, the mind does not dwell in bondage or liberation; it has no mindfulness of striving or nonstriving, or of bondage or liberation." (Pai-chang)

"When we let go of wanting something else to happen in this moment, we are taking a profound step toward being able to encounter what is here now. If we hope to go anywhere or develop ourselves in any way, we can only step from where we are standing. If we don't really know where we are standing - a knowing that comes directly from the cultivation of mindfulness - we may only go in circles, for all our efforts and expectations. So, in meditation practice, the best way to get somewhere is to let go of trying to get anywhere at all." (Jon Kabat-Zinn)

09 July 2020

Week 2020-28

"Every now and then a man's mind is stretched by a new idea or sensation, and never shrinks back to its former dimensions." (Oliver W Holmes Sr., "The Autocrat of the Breakfast Table", 1858) 

"The more a man thinks the better adapted he becomes to thinking, and education is nothing if it is not the methodical creation of the habit of thinking. Precisely. Theoretically, education is a mental training aiming at greater intellectual elasticity, but the question is whether education does not often strain, instead of train, a mind." (Ernest Dimnet, "The Art of Thinking", 1928)

"Most mistakes in philosophy and logic occur because the human mind is apt to take the symbol for the reality." (Albert Einstein, "Cosmic Religion: With Other Opinions and Aphorisms" , 1931) 

"Peace of mind is that mental condition in which you have accepted the worst." (Lin Yutang, "The Importance of Living", 1937)

"The limits of thought are not so much set from outside, by the fullness or poverty of experiences that meet the mind, as from within, by the power of conception, the wealth of formulative notions with which the mind meets experiences." (Susanne Langer, "Philosophy in a New Key: A Study in the Symbolism of Reason, Rite, and Art", 1942) 

"Meditation is the direct means of eradicating the very cause of the majority of diseases, both mental and physical." (Maharishi Mahesh Yogi, "Meditation", 1962)

"The discipline of Zen consists in opening the mental eye in order to look into the very reason of existence." (D. T. Suzuki, "An Introduction to Zen Buddhism", 1964)

"The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief." (Steven Gray [Adyashanti], "Emptiness Dancing" , 2004)

"Integral wisdom involves a direct participation in every moment: the observer and the observed are dissolved in the light of pure awareness, and no mental concepts or attitudes are present to dim that light." (Lao Tzu) 

"The changes in our life must come from the impossibility to live otherwise than according to the demands of our conscience not from our mental resolution to try a new form of life." (Leo Tolstoy, [letter]) 

17 June 2019

Week 2019-25

"To a mind that is still the whole universe surrenders." (Lao Tzu)

"Flow with whatever may happen and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate." (Chuang-tzu)

"It is in virtue that happiness consists, for virtue is the state of mind which tends to make the whole of life harmonious." (Zeno)

"Mind alone is the seed of everything.” (Saraha)

"All phenomena are mind itself, because appearances are reflections." (Mahasiddha Birwapa)

"All outer and inner phenomena are designations of the mind. Except in the mind, they exist nowhere else." (Sambuti)

"The transmigration of life takes place in one’s mind. Let one therefore keep the mind pure, for what a man thinks, so he becomes." (Upanishads)

"We are shaped by our thoughts;
we become what we think." (Gautama Buddha, "Dhammapada")


"Absolute truth is not an object of the mind;
Mind is relative truth." (Shantideva)

"The universality of change, when completely understood, is the seeing into the heart of all things, and the mind that thus understands is the mind that truly seeks the way." (Nagarjuna)

26 February 2018

Week 2018-08: Aphorisms on Learning

"One of the things that limits our learning is our belief that we already know something." (L David Marquet, "Turn the Ship Around!", 2013)

“More important than learning how to recall things is finding ways to forget things that are cluttering the mind. “ (Eric Butterworth)

“We must learn to reawaken and keep ourselves awake, not by mechanical aids, but by an infinite expectation of the dawn.” (Henry D Thoreau)

“No one has completed his education who has not learned to live with an insoluble problem.” (Edmund J Kiefer)

“A man eminent in learning has not even a little virtue if he fears to practice it. What precious things can be shown to a blind man when he holds a lamp in his hand?” (Hitopadesa)

“Learning dissipates many doubts, and causes things otherwise invisible to be seen, and is the eye of everyone who is not absolutely blind.” (Hitopadesa)

“He who has more learning than goodness is like a tree with many branches and few roots, which the first wind throws down; whilst he whose works are greater than his knowledge is like a tree with many roots and fewer branches, which all the winds of heaven cannot uproot.” (Talmud)

“We will discover the nature of our particular genius when we stop trying to conform to our own or to other people's models, learn to be ourselves, and allow our natural channel to open.” (Shakti Gawain)

“Learn to depend upon yourself by doing things in accordance with your own way of thinking.” (Grenville Kleiser)

“The trouble about man is twofold. He cannot learn truths which are too complicated; he forgets truths which are too simple.” (Dame Rebecca West)

“To learn new habits is everything, for it is to reach the substance of life. Life is but a tissue of habits.” (Henri Frederic)

"To learn in order to know is scandalous curiosity." (Bernard of Clairvaux, "Sermones in Cantica")

26 November 2017

Week 2017-47

"A faith that cannot survive collision with the truth is not worth many regrets." (Arthur C. Clarke)

"Truth is not to be found outside. No teacher, no scripture can give it to you. It is inside you and if you wish to attain it, seek your own company. Be with yourself." (Osho)

"People tend to assume everyone else should think the same way they do, and this contributes to much human misery." (Keith Cowan)

"The one real object of education is to leave a man in the condition of continually asking questions." (Bishop Mandell Creighton)

"A wise man takes a step at a time; he establishes one foot before he takes up the other: an old place should not be forsaken recklessly." (Sanskrit saying)

“No man learns to know his inmost nature by introspection, for he rates himself sometimes too low, and often too high, by his own measurement. Man knows himself only by comparing himself with other men; it is life that touches his genuine worth.” (Goethe)

“Flow with whatever is happening and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate.” (Chuang-Tzu)

“In order to improve the mind, we ought less to learn, than to contemplate.” (Rene Descartes)

“He is happiest, be he king or peasant, who finds peace in his home.” (Goethe)

“We all learn by experience, and your lesson this time is that you should never lose sight of the alternative.” (Sir Arthur Conan Doyle, “The Return of Sherlock Holmes”, 1905)

02 September 2017

Week 2017-35

"Thus all our dignity lies in thought. By thought we must raise ourselves, not by space and time, which we cannot fill." (Blaise Pascal)

"When the mind loses its feeling for elegance, it grows corrupt and grovelling, and seeks in the crowd what ought to be found at home." (Walter Savage Landor)

"Much knowledge of divine things is lost to us through want of faith." (Heraclitus)

"Education is the knowledge of how to use the whole of oneself. Many men use but one or two faculties out of the score with which they are endowed. A man is educated who knows how to make a tool of every faculty how to open it, how to keep it sharp, and how to apply it to all practical purposes." (Henry Ward Beecher)

"The fountain of content must spring up in the mind; and he who has so little knowledge of human nature as to seek happiness by changing anything but his own disposition, will waste his life in fruitless efforts, and multiply the griefs which he proposes to remove." (Samuel Johnson)

"Contemplation is to knowledge, what digestion is to food the way to get life out of it." (Tryon Edwards)

"A consciousness of inward knowledge gives confidence to the outward behavior, which, of all things, is the best to grace a man in his carriage." (Owen Feltham)

"If you look at the world through rose-coloured spectacles, you cannot tell which parts of it really are rosy and which parts just look rosy." (Oliver Penrose, “An Asymmetric World”)

26 August 2017

Week 2017-34

[#understanding, #perception]
"When we want to understand something we cannot just stand outside and observe it. We have to enter deeply into it and be one with it in order to really understand." (Thich Nhat Hanh)

[#education, #growth]
"You have to start where people are, because their growth is going to be from there, not from some abstraction or where you are or someone else is." (Myles Horton)

[#flow, #choice]
"Stop choosing between chaos and order and live at the boundary between them where rest and action move together." (Rainer Maria Rilke)

[#understanding, #pain]
"[...] if we understood ourselves better, we would damage ourselves less." (James Baldwin)

[#detachment, #awareness]
"This is what Zen means by being detached - not being without emotion or feeling, but being one in whom feeling is not sticky or blocked, and through whom the experiences of the world pass like the reflections of birds flying over water." (Alan Watts)

[#mind, #meditation]
"The mind has power over the body and speech, and therefore any training of body and speech must begin with the mind." (Dalai Lama, “Stages Of Meditation”)

[#change, #patience]
"To master change, nothing is more important than to know the time; to know the time, nothing is more important than to understand inner design; to understand inner design, nothing is more important than open calm." (Li Daoqun, “The Book of Balance and Harmony”)

[#patience, #acceptance]
"Patience is the calm acceptance that things can happen in a different order than the one you have in mind." (David G. Allen)

[#action, #impossible]
"Only those who attempt the absurd will achieve the impossible." (M. C. Escher)

[#self, #love]
"There is in fact no self which needs to be negated. We merely manifest self in terms of our affection and love for people and our willingness to work. When we manifest this way, the self that needs to be negated is already negated." (Kyozan Joshu Sasaki)

[#truth, #human nature]
"If the individual, or heretic, gets hold of some essential truth, or sees some error in the system being practised, he commits so many marginal errors himself that he is worn out before he can establish his point." (Ezra Pound)

19 August 2017

Week 2017-33

"The more a man can forget, the greater the number of metamorphoses which his life can undergo, the more he can remember the more divine his life becomes." (Soren Kierkegaard)

"Deep in the human unconscious is a pervasive need for a logical universe that makes sense. But the real universe is always one step beyond logic." (Frank Herbert)

"Peaceful is the one who's not concerned with having more or less." (Rumi)

"Balance is the all-important factor in a fighter’s attitude or stance. Without balance at all times, he can never be effective." (Bruce Lee, “Tao of Jeet Kune Do”)

"Never fear the shadows. They simply mean that there's a light somewhere nearby." (Ruth E Renkel)

"All journeys have secret destinations of which the traveler is unaware." (Martin Buber)

"Don’t search for heaven and hell in the future. Both are now present. Whenever we manage to love without expectations, calculations, negotiations, we are indeed in heaven. Whenever we fight, hate, we are in hell." (Shams Tabrizi)

"Non-action is the real action. One hundred acts are not as good as one moment of silence. One hundred exercises are not as good as one moment of standing still." (Wang Xiang Zhai)

"A problem is a question you haven't yet answered to a level that has fulfilled you." (Tony Robbins)

"The most important function of education at any level is to develop the personality of the individual and the significance of his life to himself and to others. This is the basic architecture of a life; the rest is ornamentation and decoration of the structure." (Grayson L. Kirk)

12 August 2017

Week 2017-32

"A man must have a certain amount of intelligent ignorance to get anywhere." (Charles F. Kettering)

"There is no happiness except in the realization that we have accomplished something." (Henry Ford)

"The universe is a fractal. Whatever energy signature we carry will be repeated infinitely, again and again...until we change that vibration." (Paige Bartholomew)

"Unanticipated side effects arise because we too often act as if cause and effect were always closely linked in time and space." (John Sterman)

"Side effects are not a feature of reality but a sign that our understanding of the system is narrow and flawed." (John Sterman)

"Know the rules well, so you can break them effectively." (Dalai Lama)

"Renunciation is not giving up the things of this world, but accepting that they go away." (Shunryu Suzuki-roshi)

"In the age of constant movement, nothing is so urgent as sitting still." (Pico Iyer)

"Words are not truth. Truth is like the moon, and words are like my finger. I can point to the moon with my finger, but my finger is not the moon." (Hui Neng)

"The way to love anything is to realize that it may be lost." (G. K. Chesterton)

05 August 2017

Week 2017-31

"As soon as you concern yourself with the 'good' and 'bad' of your fellows, you create an opening in your heart for maliciousness to enter. Testing, competing with, and criticizing others weakens and defeats you." (Morihei Ueshiba, "The Art of Peace", 1991)

"The greatest meditation is a mind that lets go.
The greatest wisdom is seeing through appearances." (Atisha)

"The root of compassion is compassion for oneself." (Pema Chodron)

"Happiness is the absence of the striving for happiness." (Chuang Tzu)

"Maybe you are searching among the branches, for what only appears in the roots." (Rumi)

"With love you don’t bargain. There, the choice is not yours. Love is a mirror, it reflects only your essence, if you have the courage to look in its face." (Rumi)

"Your knowledge should improve your heart and purge your ego." (Imam Al-Ghazali)

"When the heart is at peace for and against are forgotten." (Chuang Tzu)

"Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity." (Pema Chodron)

"[...] you cannot go on ‘explaining away’ forever: you will find that you have explained explanation itself away. You cannot go on ‘seeing through’ things forever. The whole point of seeing through something is to see something through it. It is good that the window should be transparent, because the street or garden beyond it is opaque. How if you saw through the garden too? It is no use trying to ‘see through’ first principles. If you see through everything then everything is transparent. But a wholly transparent world is an invisible world. To ‘see through’ all things is the same as not to see." (Clive S Lewis, "The Abolition of Man", 1943)

29 July 2017

Week 2017-30

"Those who don't believe in magic will never find it." (Roald Dahl)

"There is nothing in this world which does not speak. Every thing and every being is continually calling out its nature, its character, its secret; the more the inner sense is open, the more capable it becomes of hearing the voice of all things." (Inayat Khan)

"Seek the wisdom that will untie your knot.
Seek the path that demands your whole being." (Rumi)

"When mind is still, then truth gets her chance to be heard in the purity of the silence." (Sri Aurobindo)

"Bringing joy to one heart with love is better than one thousand repetitive prayer recitings." (Sufi saying)

"In order to understand the world, one has to turn away from it on occasion." (Albert Camus)

"Let your mind wander in the pure and simple.
Be one with the infinite.
Let all things take their course." (Zhuangzi)

"Things are not difficult to make; what is difficult is putting ourselves in the state of mind to make them." (Constantin Brâncuși)

"To be trusted is a greater compliment than being loved." (George MacDonald)

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." (Anaïs Nin)

17 June 2017

Week 2017-24

"Man has such a predilection for systems and abstract deductions that he is ready to distort the truth intentionally, he is ready to deny the evidence of his senses only to justify his logic." (Fyodor Dostoyevsky)

"Only in the eyes of love you can find infinity." (Sorin Cerin, “Wisdom Collection: The Book of Wisdom”)

"If there is anything more dangerous to the life of the mind than having no independent commitment to ideas, it is having an excess of commitment to some special and constricting idea." (Richard Hofstadter)

"The problem with introspection is that it has no end." (Philip K. Dick)

"Keep me away from the wisdom which does not cry, the philosophy which does not laugh and the greatness which does not bow before children" (Khalil Gibran)

"If you live the sacred and despise the ordinary, you are still bobbing in the ocean of delusion." (Lin-chi)

"You can only apprehend the Infinite by a faculty superior to reason, by entering into a state in which you are your finite self no longer." (Plotinus, "Enneads")

"The essence of all things is one and the same, perfectly calm and tranquil, and shows no sign of 'becoming'; ignorance, however, is in its blindness and delusion oblivious of Enlightenment, and, on that account, cannot recognize truthfully all those conditions, differences, and activities which characterize the phenomena of the Universe." (Ashvaghosha, "The Awakening of Faith", cca. 2nd century)

"All action results from thought, so it is thoughts that matter." (Sai Baba)

"Civilization begins with order, grows with liberty and dies with chaos." (Will Durant)

27 May 2017

Week 2017-21

"We can ignore reality, but we cannot ignore the consequences of ignoring reality." (Ayn Rand)

"You never really understand a person until you consider things from his point of view... Until you climb inside of his skin and walk around in it." (Harper Lee, To Kill A Mockingbird)

"When you step beyond your own gate, you face a million enemies." (Gichin Funakoshi)

"When you resist the flow of life, what you are actually resisting is your own inner nature, for everything that happens to us is a reflection of who we are. This isn’t a mystical statement; it is part of the apparatus of perception. To perceive is to grasp the meaning of something." (Deepak Chopra)

"Do not follow the ideas of others, but learn to listen to the voice within yourself. Your body and mind will become clear and you will realize the unity of all things." (Dōgen)

"What we perceive and what we understand depends upon what we are." (Aldous Huxley)

"The only fence against the world is a thorough knowledge of it." (John Locke)

"In the life cycle of every conflict, there is a point when it’s large enough to be recognized, but small enough to be resolved." (Daniel Dana)

"Love is a natural kind of meditation. And meditation is a supernatural kind of love." (Osho)

"When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about." (Haruki Murakami, Kafka on the Shore)

29 April 2017

Week 2017-17

"Using someone else’s ruler to measure your self-worth will always leave you short." (Charles F Glassman)

"Flow with whatever is happening and let your mind be free.   
Stay centered by accepting whatever you are doing.  
This is the ultimate." (Chuang Tzu)


"When meditation is mastered,  
the mind is unwavering,  
like the flame of a lamp in a windless place." (Bhagavad Gita)

"What cannot be known is more revealing than what can." (John D. Barrow, "Impossibility", 1998)


"Knowing your own darkness is the best method for dealing with the darkness of other people." (Carl Jung)

"All great things have their origin in that which is small." (Lao Tzu)

"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor. (Henry David Thoreau)

"Exploring your imagination is the first step to understanding your heart." (Anon)


"Every man is guilty of all the good he didn't do." (Voltaire)


"It seldom happens that a man changes his life through his habitual reasoning. No matter how fully he may sense the new plans and aims revealed to him by reason, he continues to plod along in old paths until his life becomes frustrating and unbearable—he finally makes the change only when his usual life can no longer be tolerated." (Leo Tolstoy)

18 February 2017

Week 2017-07

"Remember that happiness is a way of travel – not a destination." (Roy M. Goodman)

"If you are going to doubt something, doubt your limits." (Don Ward)

"Be quiet in your mind, quiet in your senses, and also quiet in your body. Then, when all these are quiet, don't do anything. In that state truth will reveal itself to you." (Kabir)

"Do not try to satisfy your vanity by teaching a great many things. Awaken people's curiosity. It is enough to open minds; do not overload them. Put there just a spark. If there is some good inflammable stuff, it will catch fire." (Anatole France)

"Real difficulties can be overcome; it is only the imaginary ones that are unconquerable." (Theodore N. Vail)

"Stand up to your obstacles; do something about them. You will find that they haven’t half the strength you think they have." (Zen saying)

"If you want to succeed in this world you don't have to be much cleverer than other people, you just have to be one day earlier." (Leó Szilárd)

"Regardless of your lot in life, you can build something beautiful on it." (Zen saying)

"Look for knowledge not in books but in things themselves." (William Gilbert)

"Wandering re-establishes the original harmony which once existed between man and the universe." (Anatole France)

04 February 2017

Week 2017-05

[#quest, #solitude]
"The man who goes alone can start today; but he who travels with another must wait till that other is ready." (Henry David Thoreau)

[#success, #happiness]
"Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it." (Andy Rooney)

[#values]
"He that despiseth small things, shall fall by little and little." (Ecclesiasticus)

[#meditation]   
"Meditation is a skilful letting go: gently but with resolution." (Ajahn Sumedho)

[#ego, #knowledge]  
"When we get out of the glass bottle of our ego and when we escape like the squirrels in the cage of our personality and get into the forest again, we shall shiver with cold and fright. But things will happen to us so that we don’t know ourselves. Cool, unlying life will rush in." (D.H. Lawrence)

[#happiness, #effort]
"Perfect happiness is the absence of striving for happiness." (Zhuang Zhou)

[#learning, #habitude]  
"You learn more from getting used to things than from studying." (Japanese saying)

[#choice]  
"How you live your life is up to you. You have to go out and grab the world by the horns. Rope it before it ties you down and decides for you." (Sarah Reijonen)

[#change, #love]
"You change your life by changing your heart." (Max Lucado)

[#choice, #chance]
"Choose always the way that seems the best, however rough it may be; custom will soon render it easy and agreeable." (Pythagoras)

08 October 2016

Week 2016-41

"Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us." (Pema Chodron)

"You are the universe, expressing itself as a human for a little while." (Eckhart Tolle)

"True mindfulness is the awareness that everything you encounter is a vigorous expression of the same living universe as you." (Brad Warner)

"When a man's knowledge is not in order, the more of it he has the greater will be his confusion." (Herbert Spencer)

"Before you assume, learn the facts. Before you judge, understand why. Before you hurt someone, feel. Before you leave, commit to staying." (José Sánchez)

"Grudges are a waste of perfect happiness. Laugh when you can, apologize when you should, and let go of what you can’t change." (José Sánchez)

"The real meditation is how you live your life." (Jon Kabat-Zinn)

"Reason is the natural order of truth; but imagination is the organ of meaning." (C S Lewis)

"It is only through mystery and madness that the soul is revealed." (Thomas Moore)

"Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end." (Scott Adams)