🆂Week 2026-31: On Soul (unsourced)

"All real education is the architecture of the soul." (William Bennett)

"Art calls for complete mastery of techniques, developed by reflection within the soul." (Bruce Lee)

"Aspirations must be pure and free of selfishness. Arising from the depths of the soul, aspirations are spiritual demands penetrating all of a human life and making it possible for a person to die for their sake. A person without aspirations is like a ship without a rudder or a horse without a bridle. Aspirations give consistent order to life." (Mas Oyama)

"Each soul is potentially divine. The goal is to manifest this divinity by controlling nature, external and internal. Do this either by work, or worship, or psychic control, or philosophy - by one, or more, or all of these - and be free. This is the whole of religion. Doctrines, or dogmas, or rituals, or books, or temples, or forms, are but secondary details." (Swami Vivekananda)

"Education is simply the soul of a society as it passes from one generation to another." (Gilbert K Chesterton)

"Equipped with qualities, a doer of works and creator of their consequences, he reaps the result of his actions; he is the ruler of the life and he moves in his journey according to his own acts: he has idea and ego and is to be known by the qualities of his intelligence and his quality of self. Smaller than the hundredth part of the tip of a hair, the soul of the living being is capable of infinity. Male is he not nor female nor neuter, but is joined to whatever body he takes as his own." (Swetaswatara Upanishad)

"Happiness is an expression of the soul in considered actions." (Aristotle)

"Into a soul absolutely free from thoughts and emotion, even the tiger finds no room to insert its fierce claws." (Bruce Lee)

"It is only through meditation that we can get lasting peace, divine peace. If we meditate soulfully in the morning and receive peace for only one minute, that one minute of peace will permeate our whole day. And when we have a meditation of the highest order, then we really get abiding peace, light and delight. We need meditation because we want to grow in light and fulfill ourselves in light. If this is our aspiration, if this is our thirst, then meditation is the only way." (Sri Chinmoy Kumar Ghose)

"It is necessary for us to withdraw at regular intervals and enable our souls to attain that quietude and inward composure which are essential if we would hear the voice of God." (Ole Hallesby)

"Judo is the way to the most effective use of both physical and spiritual strength. By training you in attacks and defenses it refines your body and your soul and helps you make the spiritual essence of Judo a part of your very being. In this way you are able to perfect yourself and contribute something of value to the world. This is the final goal of Judo discipline." (Jigoro Kano)

"Just as the human soul takes leave of the body... one can truly see in the flying swarm an image of the departing human soul." (Rudolf Steiner)

"Mind is action of its own nature. Mind-activity means creation. The thought is followed by the word, and the word by the form. All of this creating will have to stop, both mental and physical, before the mind can reflect the soul." (Swami Vivekananda)

"Next to spiritual comes intellectual help; the gift of knowledge is a far higher gift... because the real life of man consists of knowledge; ignorance is death, knowledge is life." (Swami Vivekananda)

"No knowledge comes from outside; it is all inside. What we say a we "know," should-in strict psychological language-be what we "discover" or "unveil." What we "learn" is really what we "discover" by taking the cover off our own soul, which is the mirror of infinite knowledge." (Swami Vivekananda)

"Reality is a rich tapestry of interwoven levels, reaching from matter to body to mind to soul to spirit." (Ken Wilber)

"So the unwanting soul sees what's hidden, and the ever-wanting soul sees only what it wants." (Lao Tzu)

"The hours when we are absorbed by beauty are the only hours when we really live [...] .These are the only hours that absorb the soul and fill it with beauty. This is real life, and all else is illusion, or mere endurance." (Richard Jefferies)

"The soul that sees beauty may sometimes walk alone." (Goethe)

"To practice five things under all circumstances constitutes perfect virtue; these five are gravity, generosity of soul, sincerity, earnestness, and kindness." (Confucius)

🅸Week 2026-30: On Intellect

“In the same way as regards the soul, when that kind of thing in us which mirrors the images of thought and intellect is undisturbed, we see them and know them in a way parallel to sense-perception, along with the prior knowledge that it is intellect and thought that are active. But when this is broken because the harmony of the body is upset, thought and intellect operate without an image, and then intellectual activity takes place without a mind-picture.” (Plotinus, “Enneads”, cca. 270 AD)

"Do not be pulled around by states of mind or objects. Do not rely on intellectual knowledge. Don't show in your hands what you receive on your seat in the Monks' Hall. Just throw body and mind into the Great Treasury of Luminosity and don't look back." (Koun Ejo, "Komyozo-Zanmai" ["Samadhi of the Treasury of the Radiant Light", 13th century)

"Although our intellect always longs for clarity and certainty, our nature often finds uncertainty fascinating." (Carl von Clausewitz, "On War", 1832)

"It should be noted that the seeds of wisdom that are to bear fruit in the intellect are sown less by critical studies and learned monographs than by insights, broad impressions, and flashes of intuition." (Carl von Clausewitz, "On War", 1832)

"The creation of something new is not accomplished by the intellect but by the play instinct acting from inner necessity. The creative mind plays with the objects it loves. " (Carl G Jung, "Psychological types: or, The psychology of individuation", 1926)

"The more a man thinks the better adapted he becomes to thinking, and education is nothing if it is not the methodical creation of the habit of thinking. Precisely. Theoretically, education is a mental training aiming at greater intellectual elasticity, but the question is whether education does not often strain, instead of train, a mind." (Ernest Dimnet, "The Art of Thinking", 1928)

"The fundamental idea of Buddhism is to pass beyond the world of opposites, a world built up by intellectual distinctions and emotional defilements, and to realize the spiritual world of non-distinction, which involves achieving an absolute point of view."(Daisetzu T Suzuki, "The Essence of Buddhism", 1947)

"You'll be able to gain insight and reach a conclusion only by applying the powers of mind, intellect, soul, heart, spirit, and imagination. This is what 'looking at something spiritually' really means." (Rudolf Steiner, "Bees", 1982)

"The three most difficult things for a human being are not physical feats or intellectual achievements. They are, first, returning love for hate; second, including the excluded; third, admitting that you are wrong." (Anthony de Mello, "Awareness: Conversations with the Masters", 1990)

🅸Week 2026-29: On Intellect

"Anything that makes weak - physically, intellectually and spiritually, reject it as poison." (Swami Vivekananda)

"Do not hold to the intellectual understanding of others; turn the light of awareness back to the root, and it is not there at all." (Pao-chih)

"Next to spiritual comes intellectual help; the gift of knowledge is a far higher gift... because the real life of man consists of knowledge; ignorance is death, knowledge is life." (Swami Vivekananda)

"Just detach from all sound and form, but do not dwell in detachment, and do not dwell in intellectual interpretation - this is practice." (Pai-chang)

"Knowledge is real knowledge only when it is acquired by the efforts of your intellect, not by memory." (Henry David Thoreau)

"The highest purpose of intellectual cultivation is, to give a man a perfect knowledge and mastery of his own inner self." (Novalis)

"The intellect is always fooled by the heart." (Francóis de La Róchefoucald)

"The only means of strengthening one's intellect is to make up one's mind about nothing - to let the mind be a thoroughfare for all thoughts." (John Keats)

"The tissue of the world is built from necessities and randomness; the intellect of men places itself between both and can control them; it considers the necessity and the reason of its existence; it knows how randomness can be managed, controlled, and used." (Johann Wolfgang von Goethe)

"The void is no mere emptiness, but is real, free and existing. It is the source from which all things arise and return. It cannot be seen, touched or known, yet it exists and is freely used. It has no shape, size, colour or form, and yet all that we see, hear, feel and touch is "it". It is beyond intellectual knowing and cannot be grasped by the ordinary mind. When we suddenly awake to the realization that there is no barrier, and has never been seen, one realizes that one is all things, mountains, rivers, grasses, trees, sun, moon, stars, universe are all oneself. There is no longer a division or barrier between myself and others, no longer any feeling of alienation or fear. Realizing this, results in true compassion. Other people and things are not seen as apart from oneself, on the contrary, as one's own body." (Bruce Lee)

"To realize one's limitations marks the awakening of intellectual integrity, without which imagination, integrity and assiduity are barren." (Cecilia Payne-Gaposchkin)

"To wisdom belongs the intellectual apprehension of eternal things; to knowledge, the rational knowledge of temporal things." (Saint Augustine)

"We do not arbitrarily give laws to the intellect or to other things, but as faithful scribes we receive and copy them from the revealed voice of Nature." (Sir Francis Bacon)

"What is now wanted is a combination of the greatest heart with the highest intellectuality, of infinite love with infinite knowledge." (Swami Vivekananda)

"Who is hearing? Your physical being doesn't hear, nor does the void.
Then what does?
Strive to find out.
Put aside your rational intellect - give up all techniques.
Just get rid of the notion of self." (Bassui Tokusho)

🆄Week 2026-28: On Unconscious

"Our systems, perhaps, are nothing more than an unconscious apology for our faults, a gigantic scaffolding whose object is to hide from us our favorite sin." (Henri-Frédéric Amiel, [journal entry] 1896)

"Once we give serious consideration to the hypothesis of the unconscious, it follows that our view of the world can be but a provisional one; for if we effect so radical an alteration in the subject of perception and cognition as this dual focus implies, the result must be a world view very different from any known before." (Carl G Jung, "The Structure and Dynamics of the Psyche", 1960)

"The mind can go either direction under stress - toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training." (Frank Herbert, "Dune", 1965)

"At work, at rest, never stop trying to realize who it is that hears.
Even though your questioning becomes almost unconscious,
you won't find the one who hears, and all your efforts will come to naught.
Yet sounds can be heard, so question yourself to an even profounder level.
At last every vestige of self-awareness will disappear and
you will feel like a cloudless sky.
Within yourself you will find no 'I', nor will you discover anyone who hears.
This Mind is like the void, yet it hasn't a single spot that can be called empty.
This state is often mistaken for Self-realization.
But continue to ask yourself even more intensely, 'Now who is it that hears?' (Bassui Tokusho)

"Every addiction arises from an unconscious refusal to face and move through your own pain. Every addiction starts with pain and ends with pain. Whatever the substance you are addicted to – alcohol, food, legal or illegal drugs, or a person – you are using something or somebody to cover up your pain." (Eckhart Tolle)

"If one mistakes spiritual enlightenment for self-satisfaction, one unconsciously starts adhering to one's desires, playing by turns the parts of a beast and human being in life." (Matsumi Masaaki)

"If sensation is considered to be perception through one's senses, then intuition can be considered perception through the unconscious." (Ninpö saying)

"Intuition is perception via the unconscious that brings forth ideas, images, new possibilities and ways out of blocked situations." (Carl G Jung)

"mushin, which literally means 'no-mind.' According to the Zen masters, mushin is operating when the actor is separate from the act and no thoughts interfere with action because the unconscious act is the most free and uninhibited. When mushin functions, the mind moves from one activity to another, flowing like a stream of water and filling every space." (Bruce Lee)

"No-mind does not mean the unconsciousness of wood or tile. It means that when you come into contact with external objects, your mind is immovable and does not get attached to anything. There is total freedom and non-obstruction. You are not defiled by anything. On the other hand, you should not abide in non-defilement either. While you view the body and the mind as a dream and an illusion, you nevertheless do not abide in the emptiness of dreams and illusions. When you reach this state, you have then really achieved no-mind." (Ta-hui Tsung-kao)

"Technical knowledge is not enough. One must transcend techniques so that the art becomes an artless art, growing out of the unconscious." (Daisetzu T Suzuki)

"The squaring of the circle is a stage on the way to the unconscious, a point of transition leading to a goal lying as yet unformulated beyond it. It is one of those paths to the centre." (Carl G Jung)

"When the swordsman stands against his opponent, he is not to think of the opponent, nor of himself, nor of his enemy's sword movements. He just stands there with his sword which, forgetful of all technique, is ready only to follow the dictates of the unconscious. The man has effaced himself as the wielder of the sword. When he strikes, it is not the man but the sword in the hand of the unconscious that strikes." (Takuan)

🅰Week 2026-27: On Awareness

"To become different from what we are, we must have some awareness of what we are." (Eric Hoffer, "The Passionate State of Mind, and Other Aphorisms", 1955)

"One has to reach to the absolute state of awareness: that is Zen. You cannot do it every morning for a few minutes or for half an hour and then forget all about it. It has to become like your heartbeat. You have to sit in it, you have to walk in it. Yes, you have even to sleep in it." (Osho [Bhagwan Shree Rajneesh], "Walking in Zen, Sitting in Zen", 1982)

"This is the awe-inspiring universe of magic: There are no atoms, only waves and motions all around. Here, you discard all belief in barriers to understanding. You put aside understanding itself. This universe cannot be seen, cannot be heard, cannot be detected in any way by fixed perceptions. It is the ultimate void where no preordained screens occur upon which forms may be projected. You have only one awareness here - the screen of the magi: Imagination! Here, you learn what it is to be human. You are a creator of order, of beautiful shapes and systems, an organizer of chaos." (Frank Herbert, “Heretics of Dune”, 1984)

"Wisdom tends to grow in proportion to one's awareness of one's ignorance." (Anthony de Mello, "One Minute Wisdom", 1988)

"Understand the obstructions you are putting in the way of love, freedom, and happiness and they will drop. Turn on the light of awareness and the darkness will disappear. Happiness is not something you acquire; love is not something you produce; love is not something you have; love is something that has you." (Anthony de Mello, "Awareness: Conversations with the Masters", 1990

"Every positive change - every jump to a higher level of energy and awareness - involves a rite of passage. Each time to ascend to a higher rung on the ladder of personal evolution, we must go through a period of discomfort, of initiation. I have never found an exception." (Dan Millman, "No Ordinary Moments: A Peaceful Warrior's Guide to Daily Life", 1992)

"There are many good forms of meditation practice. A good meditation practice is any one that develops awareness or mindfulness of our body and our sense, of our mind and heart." (Jack Kornfield, "Meditation for Beginners", 1998)

"Any method can settle the mind in the present moment, but with Silent Illumination you can be relieved of even the present moment. Just take this attitude: don’t worry about the past or the future, and let go of the present too. Just stay in awareness. Chan is called the 'gateless gate' because it has no door to enlightenment." (Sheng Yen, "The Method of No-Method: The Chan Practice of Silent Illumination", 2008)

"One method for calming the mind is to contemplate the transient nature of our thoughts. When you are aware that your thoughts arise and perish of their own accord, there will be no need to be ruled or conditioned by them. Your mind will settle into observing them with detached awareness and your emotions will become even. If you can do this, you will soon be able to pacify your mind." (Sheng Yen, "The Method of No-Method: The Chan Practice of Silent Illumination", 2008)

"Our consciousness and awareness, which includes our choices as to where we place our focus, alters the paths of our lives, and creates a split in reality, leading to the creation of two or more worlds at any moment in time." (Kevin Michel, "Moving Through Parallel Worlds to Achieve Your Dreams", 2013)