12 May 2024

Week 2024-19: On Consciousness

"Everything which is, is thought, but not conscious and individual thought. The human intelligence is but the consciousness of being. It is what I have formulated before: Everything is a symbol of a symbol, and a symbol of what? of mind." (Henri-Frédéric Amiel, 1882)

"Be conscious first of thyself within, then think and act. All living thought is a world in preparation; all real act is a thought manifested. The material world exists because an Idea began to play in divine self-consciousness." (Sri Aurobindo, "Thoughts and Glimpses", 1916-17)

"Transform effort into an easy and sovereign overflowing of the soul-strength; let all thyself be conscious force. This is thy goal." (Sri Aurobindo, "Thoughts and Glimpses", 1916-17)

"The way of yoga followed here has a different purpose from others, - for its aim is not only to rise out of the ordinary ignorant world-consciousness into the divine consciousness, but to bring the supramental power of that divine consciousness down into the ignorance of mind, life and body, to transform them, to manifest the Divine here and create a divine life in Matter." (Sri Aurobindo, "Lights on Yoga", 1935)

"The field of consciousness is tiny. It accepts only one problem at a time. Get into a fist fight, put your mind on the strategy of the fight, and you will not feel the other fellow's punches." (Antoine de Saint-Exupéry, "Flight to Arras", 1942)

"Deep in the human unconscious is a pervasive need for a logical universe that makes sense. But the real universe is always one step beyond logic." (Frank Herbert, "Dune: The Prophet", 1965)

"The mind can go either direction under stress - toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training." (Frank Herbert, "Dune", 1965)

"Mindfulness is Buddha's word for meditation. By mindfulness he means: you should always remain alert, watchful. You should always remain present. Not a single thing should be done in a sort of sleepy state of mind. You should not move like a somnambulist, you should move with a sharp consciousness." (Bhagwan Shree Rajneesh, "The Discipline of Transcendence: Discourses on the Forty-two Sutras of Buddha", 1978)

"Consciousness is the inner spark or inner link in us, the golden link within us that connects our highest and most illumined part with our lowest and most unillumined part." (Sri Chinmoy Kumar Ghose, 2003)

"It is well understood in psychology that the subconscious mind has the dominant influence on human decision making, and therefore the pivotal role of the subconscious, for you to achieve success, is inescapable." (Kevin Michel, "Moving Through Parallel Worlds to Achieve Your Dreams", 2013)

"Our consciousness and awareness, which includes our choices as to where we place our focus, alters the paths of our lives, and creates a split in reality, leading to the creation of two or more worlds at any moment in time." (Kevin Michel, "Moving Through Parallel Worlds to Achieve Your Dreams", 2013)

"A consciousness of inward knowledge gives confidence to the outward behavior, which, of all things, is the best to grace a man in his carriage." (Owen Feltham)

"And it is from the sacred that a new and fluid consciousness is born that wipes away the old and brings to life the flowering of a living and undivided expression of being. Such an expression is neither personal nor impersonal, neither spiritual nor worldly, but rather the flow and flowering of existence beyond all notions of self." (Adyashanti)

"As you go more deeply into this realm of no-mind, this sense of your own presence, you realize the state of pure consciousness. In that state, you feel your own presence with such intensity and such joy that all thinking, all emotions, your physical body and the whole external world become relatively insignificant in comparison to it. A new dimension of consciousness has come in. And yet this is not a selfish but a selfless state. It takes you beyond what you previously thought of as 'your self'." (Eckhart Tolle)

"Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness." (Eckhart Tolle)

"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts." (Thich Nhat Hanh)

"During zazen, brain and consciousness become pure. It's exactly like muddy water left to stand in a glass. Little by little, the sediment sinks to the bottom and the water becomes pure." (Taisen Deshimaru)

"From the Great Vacuity, there is Heaven. From the transformation of material force, there is the Way. In the unity of the Great Vacuity and material force, there is the nature (of man and things). And in the unity of the nature and consciousness, there is the mind." (Chang Tsai)

"Happiness is that state of consciousness which proceeds from the achievement of one's values." (Ayn Rand)

"Human nature at its source is absolutely tranquil and unaffected by externality. When it is affected by contact with the external world, consciousness and knowledge emerge. Only those who fully develop their nature can unify the state of formlessness and unaffectedness, and the state of objectification and affectedness." (Chang Tsai)

"I'm moving and not moving at all. I'm like the moon underneath the waves that ever go on rolling and rocking. It is not, 'I am doing this', but rather, an inner realization that 'this is happening through me," or "it is doing this for me.' The consciousness of self is the greatest hindrance to the proper execution of all physical action." (Bruce Lee)

"Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment." (Eckhart Tolle)

"Meditation is a teaching which offers you the possibility of breaking free from the egoic consciousness and coming into a whole new realisation of who and what you truly are. And all this starts with the willingness to question. To pause for just a moment and realise that maybe you aren't who you imagine yourself to be." (Adyashanti)

"mushin, which literally means 'no-mind.' According to the Zen masters, mushin is operating when the actor is separate from the act and no thoughts interfere with action because the unconscious act is the most free and uninhibited. When mushin functions, the mind moves from one activity to another, flowing like a stream of water and filling every space." (Bruce Lee)

"No-mind does not mean the unconsciousness of wood or tile. It means that when you come into contact with external objects, your mind is immovable and does not get attached to anything. There is total freedom and non-obstruction. You are not defiled by anything. On the other hand, you should not abide in non-defilement either. While you view the body and the mind as a dream and an illusion, you nevertheless do not abide in the emptiness of dreams and illusions. When you reach this state, you have then really achieved no-mind." (Ta-hui Tsung-kao)

"Our potential is something that can flower only when we are no longer caught within the influence and limitations of the known. Beyond the realm of the mind, beyond the limitations of humanity’s conditioned consciousness, lies that which can be called the sacred." (Adyashanti)

"The nature of wisdom is such as it is of itself; it is not disposed by causes. It is also called the knot of essence, or the cluster of essence. It is not known by knowledge, not discerned by consciousness. It is entirely beyond mental calculation. Still and silent, essence totally realized, thought and judgment are forever ended. Just as if the flow of the ocean had stopped, waves do not rise again." (Pai-chang)

"The primary purpose of meditation is to become conscious of, and familiar with, our inner life. The ultimate purpose is to reach the source of life and consciousness." (Sri Nisargadatta Maharaj)

"The transformation of consciousness undertaken in Taoism and Zen is more like the correction of faulty perception or the curing of a disease. It is not an acquisitive process of learning more and more facts or greater and greater skills, but rather than unlearning of wrong habits and opinions. As Lao-tzu said, ‘The scholar gains every day, but the Taoist loses every day.'" (Alan Watts)

"The wisdom of others remains dull till it is writ over with our own blood. We are essentially apart from the world; it bursts into our consciousness only when it sinks its teeth and nails into us." (Eric Hoffer)

"There can only be one solution to any problem: a change in attitude and in consciousness." (Gregg Braden)

"Thinking and consciousness are not synonymous. Thinking is only a small aspect of consciousness. Thought cannot exist without consciousness, but consciousness does not need thought." (Eckhart Tolle)

"When you have achieved a state of deep meditation, you unlock the door to your subconscious mind. That is where your power to create the life you desire lies." (Adrian Calabrese)

"When you stabilize the activities of the discursive mind and consciousness, when not even one thought stirs, this is the true enlightenment. With this correct state of mind, you can function freely during the twenty-four hours of the day. Smelling flowers, tasting food, sitting still or walking around - whether you are engaged in activity or not, your mind is always bright and undisturbed. You are naturally free from distorted views. Thus your mind is always pure whether you have thought or not. Therefore, when you act, this is the function (yung) of this deep and luminous Mind, and when you rest, this is then the essence (t'i) of the same Mind. Even though there is a difference between essence and function, 'the Mind is still the one and the same." (Ta-hui Tsung-kao)

"Working on our own consciousness is the most important thing that we are doing at any moment, and being love is the supreme creative act." (Ram Dass)

05 May 2024

Week 2024-18: On Problems

"The difficult problems in life always start off being simple. Great affairs always start off being small." (Lao Tzu, cca 400 BC)

"Man was not born to solve the problems of the universe, but rather to seek to lay bare the heart of the problem and then confine himself within the limits of what is amenable to understanding." (Johann Wolfgang von Goethe, 1825)

"The greatest art, both in teaching and in life itself, consists in transforming the problem into a postulate." (Johann Wolfgang von Goethe, 1928)

"The meaning and design of a problem seem not to lie in its solution, but in our working at it incessantly." (Carl G Jung, "Modern Man in Search of a Soul", 1933)

"The field of consciousness is tiny. It accepts only one problem at a time. Get into a fist fight, put your mind on the strategy of the fight, and you will not feel the other fellow's punches." (Antoine de Saint-Exupéry, "Flight to Arras", 1942)

"Life ultimately means taking the responsibility to find the right answer to its problems and to fulfill the tasks which it constantly sets for each individual." (Viktor E Frankl, "Man's Search for Meaning", 1946)

"We are built to conquer environment, solve problems, achieve goals, and we find no real satisfaction or happiness in life without obstacles to conquer and goals to achieve." (Maxwell Maltz, "Psycho-Cybernetics", 1960)

"The mystery of life isn't a problem to solve, but a reality to experience." (Frank Herbert, "Dune", 1965)

"There are problems in this universe for which there are no answers." (Frank Herbert, "Dune Messiah", 1969)

"The easiest way to solve a problem is to deny it exists." (Isaac Asimov, "The Gods Themselves", 1972)

"No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way." (Jack Kornfield & Joseph Goldstein, "Seeking the Heart of Wisdom: The Path of Insight Meditation", 1987)

"If you go through the world looking for excellence, you will find excellence. If you go through the world looking for problems you will find problems." (Joseph O'Connor & John Seymour, "Introducing Neuro-Linguistic Programming: Psychological Skills for Understanding and Influencing People", 1990)

"In NLP terms, then, a master is not someone who already knows the answers and has the solutions but someone who is able to ask worthwhile questions and direct the process of learning, problem solving and creativity to form new maps of the world that lead to useful new answers and possibilities." (Robert B Dilts, "Modeling with NLP", 1998)

"Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds." (Dan Millman, "Everyday Enlightenment: The Twelve Gateways to Personal Growth", 1998)

"[...] all problems can be reperceived as challenges, or 'opportunities' to change, grow or learn." (Robert B Dilts, "Sleight of Mouth: The Magic of Conversational Belief Change", 1999)

"We humans have two great problems: the first is knowing when to begin; the second is knowing when to stop." (Paulo Coelho, "The Zahir: A Novel of Obsession", 2005)

"Most problems we face in life, as I have said already, happen in our minds. Furthermore, problems generally exist in our concept of the past and the future. The past and the future don’t exist except in our minds." (Richard Bandler, "Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming", 2008)

"One of the most important aspects of what human beings do is build beliefs. Beliefs are what trap most people in their problems. Unless you believe you can get over something, get through something, or get to something, there is little likelihood you will be able to do it. Your beliefs refer to your sense of certainty on some of your thoughts." (Richard Bandler, "Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming", 2008)

"When you can take on board new, positive suggestions and disbelieve the old, limiting suggestions, you will be ready to tackle the rest of your problems, especially your fears." (Richard Bandler, "Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming", 2008)

"Our most important problems cannot be solved; they must be outgrown." (Wayne Dyer, "Excuses Begone!: How to Change Lifelong, Self-Defeating Thinking Habits", 2009)

"The really important thing in dealing with problems is to know that the question is never answered, but that it doesn't matter, as long as you keep asking. It's only when you fool yourself into thinking you have the final problem definition - the final, true answer - that you can be fooled into thinking you have the final solution. And if you think that, you're always wrong, because there is no such thing as a 'final solution'." (Donald C Gause & Gerald M Weinberg, "Are Your Lights On?", 2011)

"Actually, we have no problems - we have opportunities for which we should give thanks [...] An error we refuse to correct has many lives. It takes courage to face one's own shortcomings and wisdom to do something about them." (Edgar Cayce)

"Arouse your entire body with its three hundred and sixty bones and joints and its eighty-four thousand pores of the skin. Summon up a spirit of great doubt and concentrate on this word “mu.” In order to do so, hold to the problem from morning to night without letting it go even for one second, and become one with the word “mu” (void) with all your strength." (Ekai)

"At times almost all of us envy the animals. They suffer and die, but do not seem to make a 'problem' of it." (Alan Watts)

"If you consider the ego to be your personal problem, that’s just more ego." (Eckhart Tolle)

"If you want to understand suffering you must look into the situation at hand. The teachings say that wherever a problem arises it must be settled right there. Where suffering lies is right where non-suffering will arise, it ceases at the place where it arises. If suffering arises you must contemplate right there, you don't have to run away. You should settle the issue right there. One who runs away from suffering out of fear is the most foolish person of all. He will simply increases his stupidity endlessly." (Ajahn Chah)

"In a day, when you don't come across any problems - you can be sure that you are travelling in a wrong path." (Swami Vivekananda)

"Life is not a problem to be solved, nor a question to be answered.
Life is a mystery to be experienced." (Alan Watts)

"Live with compassion. Work with compassion. Die with compassion. Meditate with compassion. Enjoy with compassion. When problems come, experience them with compassion." (Thubten Zopa Rinpoche)

"Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop - to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future." (Thich Nhat Hanh)

"Meditation is nothing but an effort to look at reality without the thinking mind - because that is the only way to see reality. If thinking is there it distorts, it corrupts. Drop the thinking mind and see reality - direct, immediate, face to face. And then there is no problem." (Osho)

"Samsara is not out there, but rather in the way that we experience our environment. To target it precisely, samsara is in the quality of our minds. Our minds are not functioning in accord with reality, and therein lies the problem." (B Alan Wallace)

"Since karma is meeting self, we acquire karma as we meet self in our many attitudes and emotions; when we serve in loving kindness and patience or hold resentful malicious thoughts What we do to our fellow man we do to our Maker our karma or problem is within self." (Edgar Cayce)

"Suffering is a challenge; when you suffer you are challenged, when there is a problem you are challenged. When you encounter the problem, only then do you grow. More insecurity, more growth; more security, less growth. If everything is secure around you, you are already in your grave, you are no longer alive. Life exists in danger, life always exists in the possibility of going astray. But one who goes astray can come back, one who fails can succeed." (Osho)

"The object of education is not only to produce a man who knows, but one who does; who makes his mark in the straggle of life and succeeds well in whatever he undertakes: who can solve the problems of nature and of humanity as they arise, and who, when he knows he is right, can boldly convince the world of the fact." (Henry A Rowland)

"The problem with introspection is that it has no end." (Philip K Dick)

"There needs to be understanding that anger never helps to solve a problem. It destroys our peace of mind and blinds our ability to think clearly. Anger and attachment are emotions that distort our view of reality." (Dalai Lama)

"True intelligence operates silently. Stillness is where creativity and solutions to problems are found." (Eckhart Tolle)

"When a problem arises, don't fight with it or try to deny it. Accept and acknowledge it. Be patient in seeking a solution or opening, and then fully commit yourself to the resolution you think advisable." (Jim Lau)

"When your attention moves into the Now, there is an alertness. It is as if you were waking up from a dream, the dream of thought, the dream of past and future. Such clarity, such simplicity. No room for problem-making. Just this moment as it is." (Eckhart Tolle)

"Your problem is you're ... too busy holding onto your unworthiness." (Ram Dass)