🅸Week 2025-52: On Images

"A mental image that the mind creates when processing only words is verbal delusion." (Patanjali, "Yoga Sutra", cca. 5th c. BC

"The mind has five different names. The first is called the 'activating mind', for, without being aware of it, it breaks the equilibrium of mind by the force of ignorance. The second is called the 'evolving mind', for it emerges contingent upon the agitated mind as the subject that perceives incorrectly. The third is called the 'reproducing mind', for it reproduces the entire world of objects as a bright mirror reproduces all material images. When confronted with the objects of the five senses, it reproduces them at once. It arises spontaneously at all times and exists forever reproducing the world of objects in front of the subject. The fourth is called the 'analytical mind', for it differentiates what is defiled and what is undefiled. The fifth is called the 'continuing mind', for it is united with deluded thoughts and continues uninterrupted." (Ashvaghosha, "The Awakening of Faith", cca. 2nd century)

"Conscious apprehension seems to exist […] as happens in a mirror-image when the smooth and bright surface is peaceful." (Plotinus, "Enneads", cca. 270 AD)

“In the same way as regards the soul, when that kind of thing in us which mirrors the images of thought and intellect is undisturbed, we see them and know them in a way parallel to sense-perception, along with the prior knowledge that it is intellect and thought that are active. But when this is broken because the harmony of the body is upset, thought and intellect operate without an image, and then intellectual activity takes place without a mind-picture.” (Plotinus, “Enneads”, cca. 270 AD)

"On the assumption that all happens by Cause, it is easy to discover the nearest determinants of any particular act or state to trace it plainly to them." (Plotinus, "Enneads", cca. 270 AD)

"[...] so external sensation is the image of this perception of the soul, which is in its essence truer and is a contemplation of forms alone without being affected. From these forms, from which the soul alone receives its lordship over the living being, come reasonings, and opinions and noetic acts; and this is precisely where ‘we’ are." (Plotinus, "Enneads", cca. 270 AD)

"The noetic act is without parts and has not, so to speak, come out into the open, but remains unobserved within, but the verbal expression unfolds its content and brings it out of the noetic act into the image making power, and so shows the noetic act as if in a mirror, and this is how there is conscious apprehension and persistence and memory of it." (Plotinus, "Enneads", cca. 270 AD)

"Oh! Son of Sari! Forms of object as perceived by our mind is no different from emptiness, (and) emptiness is no different from form. Forms perceived are virtual. Virtuality is the reality of forms perceived. Such are the processing of the stimulus of perception, the mental image of the object perceived, the mental activities of analysing this object of perception and the forming of mental conception of this object." ("Heart Sutra", cca. 7th c.) [Akishi’s translation]

"[…] just let your mind be like space, without clinging to a mental image of space, functioning responsively without obstruction, unminding in action and repose." ("The Sutra of Hui-neng", cca. 8th c. )

"If you think you can become enlightened just by worshipping images and relics, this is a mistaken view. This is actually possession by the poisonous serpent of temptation." (Dogen Zenji, cca. 13th century)

"The strangest of the soul's experiences is this, that it finds, when it ceases to care for the image and threat of troubles, then the troubles themselves are nowhere to be found in one's neighbourhood. It is then that we hear from behind those unreal clouds God laughing at us." (Sri Aurobindo, "Thoughts and Aphorisms", 1913

"Change your mental imagery, and the feelings will take care of themselves." (Maxwell Maltz, "Psycho-Cybernetics", 1960)

"The ‘self-image’ is the key to human personality and human behavior. Change the self image and you change the personality and the behavior." (Maxwell Maltz, "Psycho-Cybernetics", 1960)

"The daily world exists because we know how to hold its images; consequently, if one drops the attention needed to maintain those images, the world collapses." (Carlos Castaneda, "Second Ring of Power", 1977)

"Meditation is the emptying of the mind of the known. It cannot be done by thought or by the hidden prompting of thought, nor by desire in the form of prayer, nor through the self-effacing hypnotism of words, images, hopes, and vanities. All these have to come to an end, easily, without effort and choice, in the flame of awareness." (Jiddu Krishnamurti, "Meditations", 1979)

"Everything possible to be believed is an image of the truth." (Orson Scott Card, "The Tales of Alvin Maker: Seventh Son", 1987)

"For most of us, generosity is a quality that must be developed. We have to respect that it will grow gradually; otherwise our spirituality can become idealistic and imitative, acting out the image of generosity before it has become genuine." (Jack Kornfield, "A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life", 1993)

"The use of mental imagery is one of the strongest and most effective strategies for making something happen for you." (Wayne Dyer, "Staying on the Path: Easyread Super Large 18pt Edition", 2009)

"Everyone contributes a word, a sentence, an image, but in the end it all makes sense: the happiness of one becomes the joy of all."(Paulo Coelho, "Aleph", 2011)

🛸Week 2025-51: Orson Scott Card - Collected Quotes

"I learned to separate the story from the writing, probably the most important thing that any storyteller has to learn - that there are a thousand right ways to tell a story, and ten million wrong ones, and you’re a lot more likely to find one of the latter than the former your first time through the tale." (Orson Scott Card, "Ender’s Game", 1985)

"In the real world irrational things happened, impossible coincidences happened, because probability required that coincidences rarely, but not never, occur." (Orson Scott Card, "Ender’s Game", 1985)

"Human beings may be miserable specimens, in the main, but we can learn, and, through learning, become decent people." (Orson Scott Card, "Ender’s Game", 1985)

"There are times when the world is rearranging itself, and at times like that, the right words can change the world." (Orson Scott Card, "Ender’s Game", 1985)

"Welcome to the human race. Nobody controls his own life, Ender. The best you can do is choose to be controlled by good people, by people who love you." (Orson Scott Card, "Ender’s Game", 1985)

"But when it comes to human beings, the only type of cause that matters is final cause, the purpose. What a person had in mind. Once you understand what people really want, you can't hate them anymore. You can fear them, but you can't hate them, because you can always find the same desires in your own heart." (Orson Scott Card, "Speaker for the Dead", 1986)

"Order and disorder', said the speaker, 'they each have their beauty." (Orson Scott Card, "Speaker for the Dead", 1986)

"Some sort of rigid hierarchy always emerged as the conservative force in a community, maintaining its identity despite the constant variations and changes that beset it." (Orson Scott Card, "Speaker for the Dead", 1986)

"This is how humans are: We question all our beliefs, except for the ones we really believe, and those we never think to question." (Orson Scott Card, "Speaker for the Dead", 1986)

"This is the essence of the transaction between storyteller and audience. The "true" story is not the one that exists in my mind; it is certainly not the written words on the bound paper that you hold in your hands. The story in my mind is nothing but a hope; the text of the story is the tool I created in order to try to make that hope a reality. The story itself, the true story, is the one that the audience members create in their minds, guided and shaped by my text, but then transformed, elucidated, expanded, edited, and clarified by their own experience, their own desires, their own hopes and fears." (Orson Scott Card, "Speaker for the Dead", 1986)

"Your dream is a good one. [...] The desire that is the very root of life itself: To grow until all the space you can see is part of you, under your control. It’s the desire for greatness." (Orson Scott Card, "Speaker for the Dead", 1986)

"All the universe is just a dream in God's mind, and as long as he's asleep, he believes in it, and things stay real." (Orson Scott Card, "The Tales of Alvin Maker: Seventh Son", 1987)

"Everything possible to be believed is an image of the truth." (Orson Scott Card, "The Tales of Alvin Maker: Seventh Son", 1987)

"'If human beings are all monsters, why should I sacrifice anything for them?' [...] 'Because they are beautiful monsters', he whispered. 'And when they live in a network of peace and hope, when they trust the world and their deepest hungers are fulfilled, then within that system, that delicate web, there is joy. That is what we live for, to bind the monsters together, to murder their fear and give birth to their beauty.'" (Orson Scott Card, "Wyrms", 1987)

"This is the most important thing the humans have taught me. The thing they're teaching us right now. You see, they are all strangers to each other. They live out their entire lives, never truly understanding one another, only making guesses, making mistakes, distorting, deceiving, misunderstanding each other. And yet, though they're permanently strangers, they choose sometimes to trust each other, care for each other so completely that they gladly die to let the other live - that they gladly change themselves to make the other person happy.” (Orson Scott Card, "The Abyss", 1989)

"A real god doesn’t care about control. A real god already has control of everything that needs controlling. Real gods would want to teach you how to be just like them." (Orson Scott Card, "Xenocide", 1991)

"And you don’t understand how devastating fear and rage can be, and how quickly religion and civilization and human decency are forgotten when a mob forms." (Orson Scott Card, "Xenocide", 1991)

"Human beings do metamorphose. They change their identity constantly. However, each new identity thrives on the delusion that it was always in possession of the body it has just conquered." (Orson Scott Card, "Xenocide", 1991)

"Humans are very proud of their changes, but every imagined transformation turns out to be a new set of excuses for behaving exactly as the individual has always behaved." (Orson Scott Card, "Xenocide", 1991)

"it’s often the ideas that sound most absurd and counterintuitive at first that later cause fundamental shifts in the way we see the world." (Orson Scott Card, "Xenocide", 1991)

"No one likes to find out that the story he always believed about his own identity is false." (Orson Scott Card, "Xenocide", 1991)

"Others find humanity by looking in their own hearts. Only lost souls need to search for it outside themselves." (Orson Scott Card, "Xenocide", 1991)

"Coincidence is just the word we use when we have not yet discovered the cause." (Orson Scott Card, "The Call Of Earth", 1992)

"But the truth is that no person ever understands another, from beginning to end of life, there is no truth that can be known, only the story we imagine to be true, the story they really believe to be true about themselves; and all of them lies."  (Orson Scott Card, "Children of the Mind", 1996)

"Here is the truth. What human life is, what it’s for, what we do, is create communities." (Orson Scott Card, "Pastwatch: The Redemption of Christopher Columbus", 1996)

"History has no laws, and all patterns that we find there are useful illusions." (Orson Scott Card, "Children of the Mind", 1996)

"History is a chaotic system. The details can shift endlessly, but the overall shape remains constant. Make a small change in the past, and it changes enough details in the present that we would not have come together at exactly this place and time to watch exactly this scene. And yet the great movements of history would be largely unchanged." (Orson Scott Card, "Pastwatch: The Redemption of Christopher Columbus", 1996)

"Knowledge is just opinion that you trust enough to act upon." (Orson Scott Card, "Children of the Mind", 1996)

"Faith doesn't mean that you never doubt. It only means that you never act upon your doubts." (Orson Scott Card, "Sarah: Women of Genesis", 2000)

"He had long since learned that when something unusual was going on, he would often find out more information faster by waiting than by asking." (Orson Scott Card, "First Meetings in Ender's Universe", 2002)

"Human evolution is driven by community needs […]. How is that possible, since genetic information is passed only by and to individuals?" (Orson Scott Card, "First Meetings in Ender's Universe", 2002)

"Most human communities demand anti-survival behavior from large numbers of their members." (Orson Scott Card, "First Meetings in Ender's Universe", 2002)

"'My preliminary assessment shows that when a civil society is mature and successful, the citizens become complacent and to satisfy various needs they reinvent tribes that eventually collapse the society from the inside.' 'So both failure and success lead to failure.' 'The only question is whether it’s inevitable.'" (Orson Scott Card, "First Meetings in Ender's Universe", 2002)

"No one but the enemy will ever teach you how to destroy and conquer. I am your enemy, from now on. From now on I am your teacher." (Orson Scott Card, "First Meetings in Ender's Universe", 2002)

"People reach their peak ability as military commanders much earlier than we thought. Most of them in their late teens. The same age when poets do their most passionate and revolutionary work. And mathematicians. They peak, and then it falls off. They coast on what they learned back when they were still young enough to learn." (Orson Scott Card, "First Meetings in Ender's Universe", 2002)

"That would be true […] and indeed is true in the main, except that there are only a few types of human communities that actually survive long enough to improve the chances of individual survival." (Orson Scott Card, "First Meetings in Ender's Universe", 2002)

"The real training ground for leadership is in the game." (Orson Scott Card, "First Meetings in Ender's Universe", 2002)

"There are community traits that promote survival of the individual, and individual traits that promote the survival of the community." (Orson Scott Card, "First Meetings in Ender's Universe", 2002)

"There are many steps on the continuum between controlling something and doing nothing at all." (Orson Scott Card, "First Meetings in Ender's Universe", 2002)

"We make each other think better […]. Together, we’re smarter." (Orson Scott Card, "First Meetings in Ender's Universe", 2002)

"[...] you can’t stay committed to one pattern. It makes you too easy to predict." (Orson Scott Card, "First Meetings in Ender's Universe", 2002)

"In philosophy class I think we finally decided that ‘good’ is an infinitely recursive term—it can’t be defined except in terms of itself. Good is good because it’s better than bad, though why it’s better to be good than bad depends on how you define good, and on and on." (Orson Scott Card, "Ender in Exile", 2008)

"Patience, absolute self-control, learning the capabilities of those under you so you can make up for their deficits through training." (Orson Scott Card, "Ender in Exile", 2008)

"Leading is a strange thing […]. People see it happening, but they don’t have a clue how it works. […] They don’t see what a leader does, they just see how everybody respects a good leader, and they want to have the attention and respect without understanding what you actually have to do to earn it." (Orson Scott Card, "Ender in Exile", 2008)

"Some people are born to lead [...].They just think that way, whether they want to lead or not. While others are born craving authority, but they have no ability to lead." (Orson Scott Card, "Ender in Exile", 2008)

"[…] that’s what science was - the sharing of information, the pooling of knowledge. (Orson Scott Card, "Ender in Exile", 2008)

"The absence of information is information." (Orson Scott Card, "Ender in Exile", 2008)

"[…] the idea was for humans to colonize all their former worlds, so that humanity’s fate would not be tied to that of a single planet. (Orson Scott Card, "Ender in Exile", 2008)

"The leader only has as much power as his followers give him." (Orson Scott Card, "Ender in Exile", 2008)

"The task of the tyrant is not to compel, but to persuade even the unwilling that compliance better serves their interest than resistance." (Orson Scott Card, "Ender in Exile", 2008)

"There are rules to everything, even if nobody made them up, even if nobody calls it a game. And if you want things to work out well, it's best to know the rules and only break them if you're playing a different game and following those rules." (Orson Scott Card, "Ender in Exile", 2008)

"We are only human when we are part of a community." (Orson Scott Card, "Ender in Exile", 2008)

"We arrive at an extremely high level of technology - but with nothing under it to hold it up. If we crash, we crash all the way down." (Orson Scott Card, "Ender in Exile", 2008)

"We humans can be destructive, but the universe’s thirst for creation goes on unslaked." (Orson Scott Card, "Ender in Exile", 2008)

"You can’t lead people you don’t know or at least understand." (Orson Scott Card, "Ender in Exile", 2008)

"You take a step, then another. That’s the journey. But to take a step with your eyes open is not a journey at all, it’s a remaking of your own mind. You see things that you never saw before. Things never seen by the eyes of human beings." (Orson Scott Card, "Ender in Exile", 2008)

"The society whose citizens are willing to stand and fight is the one with the best chance of surviving long enough for history to even notice." (Orson Scott Card, "Empire", 2005)

"A regime that wraps itself in the flag of truth fears truth most of all, for if its story is falsified to the slightest degree, its authority is gone." (Orson Scott Card, "Pathfinder", 2010)

"Humans make a machine, and then fool themselves into believing that their own brains are no better than the machines. This allows them to believe that their creation, the computer, is as brilliant as their own minds. But it’s a ridiculous self-deception. Computers aren’t even in the same league." (Orson Scott Card, "Ruins", 2013)

"Everything has a mind of its own and follows the laws it already understands." (Orson Scott Card, "Gatefather", 2015)

"All history is the same thing over and over [...] The technology may change, but the behavior is still human. We are who we are. Individuals learn, grow up, get better, wiser, stronger, healthier, kinder - or the opposite. As a group, though, we keep inventing the same behaviors. Some work, some don't.” (Orson Scott Card, "Visitors" 2023)

"Perhaps every writer who thoroughly creates a fictional world will inevitably create a mirror of his own time and yet also create a world that no one else but him has ever visited..." (Orson Scott Card) 

"Everybody walks past a thousand story ideas every day. The good writers are the ones who see five or six of them. Most people don’t see any." (Orson Scott Card)

"I tell students that suspense comes, not from knowing almost nothing, but from knowing almost everything and caring very much about the small part still unknown." (Orson Scott Card) 

"Science Fiction has rivets, fantasy has trees." (Orson Scott Card) 

"We care about moral issues, nobility, decency, happiness, goodness - the issues that matter in the real world, but which can only be addressed, in their purity, in fiction." (Orson Scott Card)

"Writers create themselves as they create their work. Or perhaps they create their work in order to create themselves."  (Orson Scott Card)

🕌Week 2025-51: Rumi - Collected Quotes

"I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my soul." (Rumi)

"Maybe you are searching among the branches, for what only appears in the roots." (Rumi)

"Peaceful is the one who's not concerned with having more or less." (Rumi)

"Patience is not sitting and waiting, it is foreseeing. It is looking at the thorn and seeing the rose, looking at the night and seeing the day. Lovers are patient and know that the moon needs time to become full."(Rumi)

"Raise your words, not voice. It is rain that grows flowers, not thunder." (Rumi)

"The lamps are different, but the Light is the same. One matter, one energy, one Light, one Light-mind, endlessly emanating all things." (Rumi)

"When you do things from your soul, you feel a river moving in you, a joy." (Rumi)

"With life as short as a half-taken breath, don’t plant anything but love." (Rumi)

"With love you don’t bargain. There, the choice is not yours. Love is a mirror, it reflects only your essence, if you have the courage to look in its face." (Rumi)

🅸Week 2025-50: On Images (unsourced)

 

"The self-image sets the boundaries of individual accomplishment. It defines what you can and cannot do. Expand the self-image and you expand the “area of the possible.” The development of an adequate, realistic self-image will seem to imbue the individual with new capabilities, new talents, and literally turn failure into success." (Maxwell Maltz, "Psycho-cybernetics: Updated And Expanded", 2015)

"A genuine relationship is one that is not dominated by the ego with its image-making and self-seeking. In a genuine relationship, there is an outward flow of open, alert attention toward the other person in which there is no wanting whatsoever." (Eckhart Tolle)

"Imagine a multidimensional spider's web in the early morning covered with dew drops. And every dewdrop contains the reflection of all the other dewdrops. And, in each reflected dewdrop, the reflections of all the other dew drops in that reflection. And so ad infinitum. That is the Buddhist conception of the universe in an image." (Alan Watts)

"It is because a mirror has no commitment to any image that it can clearly and accurately reflect any image before it.  The mind of a warrior is like a mirror in that it has no commitment to any outcome and is free to let form and purpose result on the spot, according to the situation." (Yagyu Munenori)

"Just as the human soul takes leave of the body... one can truly see in the flying swarm an image of the departing human soul." (Rudolf Steiner)

"Many people dedicate their lives to actualizing a concept of what they should be like, rather than actualizing themselves. This difference between self-actualization and self-image actualization is very important. Most people live only for their image." (Bruce Lee)

"Mind is indeed the Builder [...] what is held in the act of mental vision becomes a reality in the material experience. We are gradually builded to that image created within our own mental being." (Edgar Cayce)

"The whole universe is composed of name and form. Whatever we see is either a compound of name and form, or simply name with form which is a mental image." (Swami Vivekananda)

"Those who wish to break the cycle of rebirth must know the way of becoming a Buddha. The way of becoming a Buddha is the way of enlightenment. Before one’s father and mother were born and before one’s own body was formed, one’s mind existed unchanged until now, as the ground of all sentient beings. This is also called one’s original countenance. This mind is pure from the beginning. When the body is born, it is without the form of life, and when the body dies, it is without the form of death. Neither does it have the form of man or woman, of good or evil. Because there is nothing to which it can be compared, it is called Buddha nature. From this mind there arise ten thousand images, like waves on a vast great sea or forms reflected in a mirror." (Bassui Tokusho)

"We realize - often quite suddenly - that our sense of self, which has been formed and constructed out of our ideas, beliefs and images, is not really who we are. It doesn't define us, it has no center. [...] The way they perceive the world suddenly changes, and they find themselves without any sense of separation between themselves and the rest of the world." (Adyashanti)

"What is opportunity, and when does it knock? It never knocks. You can wait a whole lifetime, listening, hoping, and you will hear no knocking. None at all. You are opportunity, and you must knock on the door leading to your destiny. You prepare yourself to recognize opportunity, to pursue and seize opportunity as you develop the strength of your personality, and build a self-image with which you are able to live with your self-respect alive and growing." (Maxwell Maltz)

"When you rest in quietness and your image of yourself fades, and your image of the world fades, and your ideas of others fade, what's left? A brightness, a radiant emptiness that is simply what you are." (Adyashanti)

🅳Week 2025-49: On Defense

"Every strategic line of defense should always possess a tactical point upon which to rally for defense should the enemy cross the strategic front. (Antoine-Henri Jomini, "The Art of War", 1838)

"Strategy, or the art of properly directing masses upon the theater of war, either for defense or for invasion. […] Strategy is the art of making war upon the map, and comprehends the whole theater of operations. Grand Tactics is the art of posting troops upon the battle-field according to the accidents of the ground, of bringing them into action, and the art of fighting upon the ground, in contradistinction to planning upon a map. Its operations may extend over a field of ten or twelve miles in extent. Logistics comprises the means and arrangements which work out the plans of strategy and tactics. Strategy decides where to act; logistics brings the troops to this point; grand tactics decides the manner of execution and the employment of the troops." (Antoine-Henri Jomini, "The Art of War", 1838)

"Fill yourself with a flow of energy (ki). Set off your waza with momentum and overwhelm the opponent. There is only a single chance to beat him. Any initiative waza should come from you decisively. Use all your energy when you move offensively and defensively. When not moving offensively or defensively, conserve your energy." (Kazumi Tabata, "Mind Power: Secret Strategies for the Martial Arts", 2010)

"The most sophisticated defense prevents the opponent’s offense beforehand and doesn’t let him touch you. It is a very positive way of handling the fight. You are always ready to attack back." (Kazumi Tabata, "Mind Power: Secret Strategies for the Martial Arts", 2010)

"Through training, one reaches the state of mindlessness. Only then, will one be able to discard the thoughts of anxiety, the opponent’s technique and defenses. Being in the state of mindlessness means to entrust one’s mind and body to the universe."Through training, one reaches the state of mindlessness. Only then, will one be able to discard the thoughts of anxiety, the opponent’s technique and defenses. Being in the state of mindlessness means to entrust one’s mind and body to the universe." (Kazumi Tabata, "Mind Power: Secret Strategies for the Martial Arts", 2010)

"The Judo pupil, therefore, must cultivate his mind; he must never feel fear, never lose his temper, never be off his guard; but he must be cool and calm, though not absent-minded; he must act as quick as thought, according to circumstances. He must also be dexterous as well as bold both in attack and in defense." (Yokoyama Sakujiro)

"Judo is the way to the most effective use of both physical and spiritual strength. By training you in attacks and defenses it refines your body and your soul and helps you make the spiritual essence of Judo a part of your very being. In this way you are able to perfect yourself and contribute something of value to the world. This is the final goal of Judo discipline." (Jigoro Kano)

"Karate is a defensive art from beginning to end" (Gichin Funakoshi)

🅴Week 2025-47: On Enlightenment

"The essence of all things is one and the same, perfectly calm and tranquil, and shows no sign of 'becoming'; ignorance, however, is in its blindness and delusion oblivious of Enlightenment, and, on that account, cannot recognize truthfully all those conditions, differences, and activities which characterize the phenomena of the Universe." (Ashvaghosha, "The Awakening of Faith", cca. 2nd century)

"Because wisdom is innate, we can all enlighten ourselves." (Dajian Huineng, cca 7th century)

"It is like the water of the ocean: even without wind there are waves everywhere. Suddenly knowing of the waves all around is the gross within the subtle; letting go of knowledge in the midst of knowing is like the subtle within the subtle. This is the sphere of the enlightened." (Pai-chang, 8th century)

"In training ourselves to solve koan, we should neither make guesses or comments nor try to understand them. It is unnecessary to know the meanings of the words or justify our attitudes toward the koan presented to us. On the contrary, we should neither be empty and tranquil nor expect to be enlightened. It is still worse to be absent-minded. Whether we walk, dwell, sit, or lie down, we should always be one with the koan and try to keep in touch with them all the time." (Ta-hui Tsung-kao, "Dahui's Letters" ["Dahui shu"], cca. 1166) 

"The destruction of evil depends on the purification of wisdom. The purification of wisdom depends on the purification of meditation. The purification of meditation depends on the purification of the monastic precepts. The Buddha possesses four kinds of positive methods for winning enlightenment. The first is the monastic precepts. The second is meditation. The third is wisdom. The fourth is a mind free of impurities." (Myōan Eisai, "Kōzen gokokuron" ["The Promotion of Zen for the Protection of the Country"], cca 12th century)

"Thus the Truth it [Zen] teaches, both in substance and appearance, perfects the relationships of master and disciple. In its rules of action and discipline, there is no confusion of right and wrong. [...] Studying it, one discovers the key to all forms of Buddhism; practicing it, one's life is brought to fulfillment in the attainment of enlightenment. Outwardly it favors discipline over doctrine, inwardly it brings the Highest Inner Wisdom. This is what the Zen sect stands for." (Myōan Eisai, "Kōzen gokokuron" ["The Promotion of Zen for the Protection of the Country"], cca 12th century)

"Do not think you will necessarily be aware of your own enlightenment." (Dogen Zenji, cca. 13th century)

"Enlightenment is like the moon reflected on the water. The moon does not get wet, nor is the water broken. Although its light is wide and great, the moon is reflected even in a puddle an inch wide. The whole moon and the entire sky are reflected in dewdrops on the grass, or even in one drop of water. Enlightenment does not divide you, just as the moon does not break the water. You cannot hinder enlightenment, just as a drop of water does not hinder the moon in the sky. The depth of the drop is the height of the moon. Each reflection, however long or short its duration, manifests the vastness of the dewdrop, and realizes the limitlessness of the moonlight in the sky." (Dogen Zenji, cca. 13th century)

"If you think you can become enlightened just by worshipping images and relics, this is a mistaken view. This is actually possession by the poisonous serpent of temptation." (Dogen Zenji, cca. 13th century)

"Not only in sitting, but every step you take is the movement of the Light. Step after step, no discrimination… To inhale or to exhale, to listen or to touch, being without thoughts and discrimination is nothing other than the tranquil illumination of the Light in which body and mind are one. Therefore, when someone calls, you answer. This is the Light in which ordinary people and sages, the deluded and the enlightened, are one." (Koun Ejo, "Komyozo-Zanmai" ["Samadhi of the Treasury of the Radiant Light", 13th century)

"The practice of Buddhism depends on whether your teacher is right or wrong. The potentiality of the pupil is like good material, and the teacher is like the master of art. Even if the material is good, good work will not be produced without a good artisan. On the other hand, even a crooked piece of wood will immediately reveal the skill of workmanship in the hands of a good worker. This will testify to the fact that true or false satori (enlightenment) depends on the adequacy of the teacher." (Dogen Zenji, "Gakudo Yojinshu" ["Points to Watch in Practicing the Way"], cca. 13th century)

"This is symbolized by the full moon but it is this mind which is enlightenment itself." (Keizan Jokin, "Zazen Yojinki" ["Points to Keep in Mind When Practicing Zazen"], 13th-century)

"Those who seek liberation for themselves alone cannot become fully enlightened. Though it may be said that one who is not already liberated cannot liberate others, the very process of forgetting oneself to help others is in itself liberating." (Muso Soseki, "Muchū Mondō" ["Dialogues in a Dream", cca. 1344)

"Those who wish to break the cycle of rebirth must know the way of becoming a Buddha. The way of becoming a Buddha is the way of enlightenment. Before one’s father and mother were born and before one’s own body was formed, one’s mind existed unchanged until now, as the ground of all sentient beings. This is also called one’s original countenance. This mind is pure from the beginning. When the body is born, it is without the form of life, and when the body dies, it is without the form of death. Neither does it have the form of man or woman, of good or evil. Because there is nothing to which it can be compared, it is called Buddha nature. From this mind there arise ten thousand images, like waves on a vast great sea or forms reflected in a mirror." (Bassui Tokusho, "Sermon on One-Mind" ["Enzan Wadei Gassuishū"], cca. 1386)

"When the mind is deluded, as many ignorant thoughts as sands of the Ganges arise;
when enlightened, this mind gives birth to infinite wonderful meanings." (Bassui Tokusho, cca. 1386)

"An enlightened awareness is within each one of us, right at this moment.
This enlightened awareness is truly unborn and marvellously illuminating; and everything is perfectly managed by it.
Conclusively realise that what is unborn and illuminating is truly awakened and without effort,
rest naturally as the Unborn Mind.
Resting in this way, you are a living Buddha." (Bankei Yōtaku, "Dharma words" ["Kana Hogo"], 14th century)

"When it's cold, water freezes into ice; when it's warm, ice melts into water. Similarly, when you are confused, essence freezes into mind; when you are enlightened, mind melts into essence." (Muso Soseki, 14th century)

"True Self is the Self that existed before the division of heaven and earth and before one's father and mother were born. This Self is the Self within me, the birds and the beasts, the grasses and the trees and all phenomena. It is excatly what is called 'Buddha Nature'.  
This Self has no shape or form, has no birth, has no death. It is not a Self that can be seen with the aid of your present physical eye. Only the (hu)man who has received enlightenment is able to see this. The (hu)man who does see this is said to have seen into her own nature and became a Buddha. It is to use neither thought nor reasoning and to look straight ahead." (Takuan Soho, cca. 1632)

"In meditation turn over the evil saps of your body to the Perfected One. If you do this, you will surely become a Buddha. [...] The enlightened one follows nature whether in walking orstanding, in sitting or reclining."  (Shido Bunan, "Sokushinki" ["On the Mind"], 1670)

"To acquiesce to the teaching of enlightenment, as it is, directly abandon all things, merge with the body of thusness and experience peerless peace and bliss, is no more than a matter of whether or not you think of the body. Although there are people who think this teaching is true, it's hard to find someone who strives to make it his own." (Shido Bunan, "Sokushinki" ["On the Mind"], 1670)

"While deluded, one is used by this body; when enlightened, one uses this body." (Shido Bunan, 17th century) 

"Ever since the degeneration of discipline for enlightenment, they do not pay any respect to the transmission of Dharma from their masters; they have dualistic opinions of their enlightenment and kensho (seeing one’s own self-nature); they discuss the merits and demerits of each other and indulge in their own knowledge deviating from the Way of the ancients."  (Torei Enji, "The Inexhaustible Lamp" ["Shumon Mujinto Ron"], cca. 1800)

"They take trouble to create something called “emptiness” which they regard as separate from their own being. They aspire to this idea of emptiness, and in addition, they try to be empty of mental activity again and again. Thus, their deluded knowledge will keep on increasing so much that it will impede their becoming empty even if they wait for one hundred years. Even if they succeed in becoming empty in this way, it will be to no avail. It is mistaken to believe that to become empty is satori. If to become empty meant satori (enlightenment), human beings would be enlightened every time they wake up in the morning because they become empty every night during their sleep." (Kawajiri Hogin," The Shortcut to Zazen ["Zazen no Shokei"], 1904)

"The seeing plays the most important role in Buddhist epistemology, for seeing is at the basis of knowing. Knowing is impossible without seeing; all knowledge has its origin in seeing. Knowing and seeing are thus found generally united in Buddha’s teaching. Buddhist philosophy therefore ultimately points to seeing reality as it is. Seeing is experiencing enlightenment." (Daisetzu T Suzuki, "Mysticism: Christian and Buddhist", 1957)

"There are, strictly speaking, no Enlightened people, there is only Enlightened activity." (Shunryu Suzuki, "Zen Mind, Beginner's Mind" 1970)

"If one mistakes spiritual enlightenment for self-satisfaction, one unconsciously starts adhering to one's desires, playing by turns the parts of a beast and human being in life." (Matsumi Masaaki, "Essence of Ninjutsu: The Nine Traditions", 1981)

"All the Buddhas of all the ages have been telling you a very simple fact: Be - don't try to become. Within these two words - being and becoming, your whole life is contained. Being is enlightenment, becoming is ignorance." (Osho [Bhagwan Shree Rajneesh], "The Book of Wisdom", 1983)

"Enlightenment is always through surrender, but surrender is achieved through intelligence. Only idiots cannot surrender. To surrender you need great intelligence. To see the point of surrender is the climax of insight; to see the point that you are not separate from existence is the highest that intelligence can give to you." (Osho [Bhagwan Shree Rajneesh], "From I to Q", 1984)

"To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment." (Eckhart Tolle, "The Power of Now: A Guide to Spiritual Enlightenment", 1997)

"To relate is to react. To react is to understand oneself. To understand oneself is to be enlightened. Relationships are schools for enlightenment." (Anthony de Mello, "Heart of the Enlightened: A Book of Story Meditations", 1997)

"Even a tarnished mirror will shine like a jewel if it is polished. A mind which presently is closed by illusions originating from the innate darkness of life is like a tarnished mirror, but once it is polished it will become clear, reflecting the enlightenment of immutable truth." (Nichiren Daishonin, [On Attaining Buddhahood] 1999)

"A single mind may lead one to a wrong judgement. In contrast, an attempt at enlightenment with three minds will be one of the surest ways of attaining it." (Hatsunu Masaaki, "Shinobi: Shadows of Nihon", 2001)

"Enlightenment is a destructive process. it has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. It's seeing through the facade of pretense. It's the complete eradication of everything we imagined to be true." (Adyashanti, "The End of Your World: Uncensored Straight Talk on the Nature of Enlightenment", 2008)

"There are essentially two paths to enlightenment. One path is art and the other path is religion. The two paths are closely interrelated." (Kazumi Tabata, "Mind Power: Secret Strategies for the Martial Arts", 2010)

"To pursue enlightenment is to search for immeasurable truth, to acquire the ability manipulate life at will, to investigate phenomena that originate in our mind, and to undergo training to recall what our ancestors and predecessors had learned. The aim of the martial arts is not only to unveil the true nature and the laws of the universe through mental and physical exercises, but also to attain eternal tranquility. Enlightenment is achieved when the mind and body are guided to a higher dimension. An enlightened person holds no attachment to his skill or mind, let alone other worldly matters. This means that such a person knows how to practice the middle path." (Kazumi Tabata, "Mind Power: Secret Strategies for the Martial Arts", 2010)

"Zen Buddhism emphasizes the concept of Mu, which symbolizes enlightenment. Mu is absolute nothingness that transcends the conflict between existence and non-existence. This notion defies comparisons with other concepts. Mu is existence itself. In Zen Buddhism, becoming mu means to grasp the ultimate nature of reality, which allows you to achieve enlightenment. Mu does not signify a blank state of mind; rather, mu represents detachment from the five organs of the body after understanding their functions. The concept of ku, on the other hand, may evoke the image of a void." (Kazumi Tabata, "Mind Power: Secret Strategies for the Martial Arts", 2010)

🅴Week 2025-46: On Enlightenment (unsourced}

"Confused by thoughts, we experience duality in life. Unencumbered by ideas, the enlightened see the one Reality." (Dajian Huineng) 

"Do not try to become anything. Do not make yourself into anything. Do not be a meditator. Do not become enlightened. When you sit, let it be. What you walk, let it be. Grasp at nothing. Resist nothing." (Ajahn Chah)

"If you breathe in and are aware that you are alive - that you can touch the miracle of being alive ~ then that is a kind of enlightenment." (Thich Nhat Hanh)

"If you think you are so enlighted go and spend a week with your parents." (Ram Dass)

"It is only because of our insatiable desires since the time without beginning that we now drift about in the sea of mortality, within which there are 84,000 passions and all sorts of habits that we cannot wipe out. (In consequence), we are unable to attain the truth and to be like Buddhas and Bodhisattvas who are permanently enlightened and are free from delusion." (Xu Yun, "Discourses and Dharma Words")

"To live in the Great Way is neither easy nor difficult, but those with limited views are fearful and irresolute: the faster they hurry, the slower they go, and clinging cannot be limited: even to be attached to the idea of enlightenment is to go astray. Just let things be in their own way and there will be neither coming nor going. Obey the nature of things (your own nature), and you will walk freely and undisturbed." (Jianzhi Sengcan)

"Truth is purity. Truth is all knowledge; truth must be strengthening, must be enlightening, must be invigorating." (Swami Vivekananda)

"We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything." (Ajahn Chah)

"Wisdom is the best guide and faith is the best companion. One must try to escape from the darkness of ignorance and suffering, and seek the light of Enlightenment." (Dalai Lama)

"When you stabilize the activities of the discursive mind and consciousness, when not even one thought stirs, this is the true enlightenment. With this correct state of mind, you can function freely during the twenty-four hours of the day. Smelling flowers, tasting food, sitting still or walking around - whether you are engaged in activity or not, your mind is always bright and undisturbed. You are naturally free from distorted views. Thus your mind is always pure whether you have thought or not. Therefore, when you act, this is the function (yung) of this deep and luminous Mind, and when you rest, this is then the essence (t'i) of the same Mind. Even though there is a difference between essence and function, 'the Mind is still the one and the same." (Ta-hui Tsung-kao)

🆂Week 2025-45: On Attack

"And if we are able thus to attack an inferior force with a superior one, our opponents will be in dire straits." (Sun Tzu, "The Art of War", 5th century BC)

"What is of supreme importance in war is to attack the enemy's strategy." (Sun Tzu, "The Art of War", 5th century BC)

"No doubt you see the sword about to strike you, but do not let your mind 'stop' there. Have no intention to counterattack him in response to his threatening move, cherish no calculating thoughts whatsoever. You simply perceive the opponent’s move, you do not allow your mind to 'stop' with it, you move on just as you are toward the opponent and make use of his attack by turning it on to himself. Then his sword meant to kill you will become your own and the weapon will fall on the opponent himself." (Takuan Soho, "Fudōchi Shinmyōroku" ["The Unfettered Mind"], cca. 1630)

"Many things can cause a loss of balance. One cause is danger, another is hardship, and another is surprise. You must research this.

In large-scale strategy it is important to cause loss of balance. Attack without warning where the enemy is not expecting it, and while his spirit is undecided follow up your advantage and, having the lead, defeat him." (Miyamoto Musashi, "Go Rin No Sho" ["The Book of Five Rings"], 1645)

"'To move the shade' is used when you cannot see the enemy's spirit.

In large-scale strategy, when you cannot see the enemy's position, indicate that you are about to attack strongly, to discover his resources. It is easy then to defeat hin with a different method once you see his resources." (Miyamoto Musashi, "Go Rin No Sho" ["The Book of Five Rings"], 1645)

"[…] the art of war consists of six distinct parts:– 

1. Statesmanship in its relation to war.

2. Strategy, or the art of properly directing masses upon the theater of×war, either for defense or for invasion.

3. Grand Tactics.

4. Logistics, or the art of moving armies.

5. Engineering,–the attack and defense of fortifications.

6. Minor Tactics." (Antoine-Henri Jomini, "The Art of War", 1838)

"The Judo pupil, therefore, must cultivate his mind; he must never feel fear, never lose his temper, never be off his guard; but he must be cool and calm, though not absent-minded; he must act as quick as thought, according to circumstances. He must also be dexterous as well as bold both in attack and in defense." (Yokoyama Sakujiro, "Judo", 1915)

"The secret principle of martial arts is not vanquishing the attacker but resolving to avoid an encounter before its occurrence. To become the object of an attack is an indication that there was an opening in one's guard, and the important thing is to be on guard at all times." (Gichin Funakoshi, "Karate-do Kyohan: The Master Text", 1935)

"Always imagine yourself on the battlefield under the fiercest attack; never forget this crucial element of training." (Morihei Ueshiba, "Budo", 1938)

"Do not fall into the trap of thinking that just because a kata begins to the left that the opponent is attacking from the left." (Kenwa Mabuni, "Karate-do Nyumon" ["Introduction to Karate-do"], 1938)

"Regarding technique, from ancient times it has been said that movements must fly like lightning and attacks must strike like thunder." (Morihei Ueshiba, "Budo", 1938)

"To appreciate the best opportunity for attack and defence, you must fully understand the rhythm of movement." (Sadami Yamada, "Principles and Practice of Aikido", 1966)

"You must learn to allow patience and stillness to take over from anxiety and frantic activity for the sake of doing something, Between martial artists of the first rank, there is room for only one mistake. Before an exchange of blows, several minutes may be spent in controlled patience and planning while each man respectfully observes his opponent, studying his position or stance, watching, getting ideas, and charging his energy. When one man thinks he is going to attack, his opponent may quickly change his stance. If he has overreacted, his opponent makes a note of it. This is a weakness which he will later attempt to use to his advantage." (Jim Lau)  [in Joe Hyams's, "Zen in the Martial Arts", 1979] 

"In our techniques we enter completely into, blend totally with, and control firmly an attack. Strength resides where one's ki is concentrated and stable; confusion and maliciousness arise when ki stagnates." (Morihei Ueshiba, "The Art of Peace", 1991)

"Water, by its nature, never collides with or breaks against anything. On the contrary, it swallows up any attack harmlessly." (Morihei Ueshiba, "The Art of Peace", 1991)

🅰Week 2025-44: On Attack (unsourced)

"Art is the expression of the self. The more complicated and restricted the method, the less the opportunity for expression of one's original sense of freedom. Though they play an important role in the early stage, the techniques should not be too mechanical, complex or restrictive. If we cling blindly to them, we shall eventually become bound by their limitations. Remember, you are expressing the techniques and not doing the techniques. If somebody attacks you, your response is not Technique No.1, Stance No. 2, Section 4, Paragraph 5. Instead you simply move in like sound and echo, without any deliberation. It is as though when I call you, you answer me, or when I throw you something, you catch it. It's as simple as that - no fuss, no mess. In other words, when someone grabs you, punch him. To me a lot of this fancy stuff is not functional." (Bruce Lee)

"Judo is the way to the most effective use of both physical and spiritual strength. By training you in attacks and defenses it refines your body and your soul and helps you make the spiritual essence of Judo a part of your very being. In this way you are able to perfect yourself and contribute something of value to the world. This is the final goal of Judo discipline." (Jigoro Kano)

"The danger of training with the heavy bag is that it doesn't react to one’s attack and sometimes there is a tendency to thoughtlessness. One will punch the bag carelessly, and would be vulnerable in a real situation if this became a habit." (Bruce Lee)

"The Judo pupil, therefore, must cultivate his mind; he must never feel fear, never lose his temper, never be off his guard; but he must be cool and calm, though not absent-minded; he must act as quick as thought, according to circumstances. He must also be dexterous as well as bold both in attack and in defense." (Yokoyama Sakujiro)

"When performing the movements, always use your imagination. Picture your adversary attacking, and use Jeet Kune-Do techniques in response to this imagined attack. As these techniques become more innate, new meaning will begin to emerge and better techniques can be formulated." (Bruce Lee)

🆅Week 2025-43 On Void

"My word shall not return unto me void, but shall accomplish that where it is sent". (Deutero-Isaiah, Isaiah 55:11, 540-539 BC)

"By convention sweet, by convention bitter; by convention hot, by convention cold, by convention color: but in reality, atoms and void." (Democritus, cca. 5th century BC) 

"Pursue not the outer entanglements;
Dwell not in the inner void;
Be serene in the oneness of things;
And dualism vanishes by itself." (Jianzhi Sengcan, "Xinxin Ming", cca. 600)

"Since in reality all is void, Whereon can the dust fall?" (Dajian Huineng, cca 7th century)

"There is no Bodhi tree,
Nor stand of a mirror bright.
Since all is void,
Where can the dust alight" (Dajian Huineng, cca 7th century)

"Our original nature is [...] void, omnipresent, silent, pure; it is glorious and mysterious peaceful joy - and that is all. Enter deeply into it by awakening yourself." (Huangbo Xiyun) (Huangbo Xiyun, "Chuanxin fayao" ["Essentials of the Transmission of Mind"], 857)

"People are scared to empty their minds
fearing that they will be engulfed by the void.
What they don't realize is that
their own mind is the void." (Huangbo Xiyun, "Chuanxin Fayao" ["Essentials of Mind Transmission"], 9th century)

"In that One Void the two are not distinguished: each contains complete within itself the ten thousand forms." (Seng-ts'an, "Hsin Hsin Ming" ["Faith-Mind Inscription"], cca. 600)

"To banish reality is to sink deeper into the real;  allegiance to the void implies denial of its voidness." (Seng-ts'an, "Hsin Hsin Ming" ["Faith-Mind Inscription"], cca. 600)

"Calling unto the void and it was cleft, And unto existence and it was urged, And to the universe and its was spread out." (Shlomo Ibn-Gabirol (Avicebron), "Keter Malkhût" ["The Kingly Crown"], cca. 1050)

"The Great Void cannot but consist of ch’i; this ch’i cannot but condense to form all things; and these things cannot but become dispersed so as to form (once more) the Great Void." (Chang Tsai, "Zhengmeng" ["Correcting Ignorance or Rectifying Youthful Folly"], 1076)

"When one knows that the Great Void is full of ch’i, one realizes that there is no such thing as nothingness." (Chang Tsai, "Zhengmeng" ["Correcting Youthful Ignorance"], 1076)

"When it is understood that the Vacuity, the Void, is nothing but material force, then existence and nonexistence, the hidden and the manifested, spirit and eternal transformation, and human nature and destiny are all one and not a duality. He who apprehends integration and disintegration, appearance and disappearance, form and absence of form, and trace them to their source, penetrates the secret of Change." (Chang Tsai, "Zhengmeng" ["Correcting Youthful Ignorance"], 1076)

"To attain the Way of strategy as a warrior you must study fully other martial arts and not deviate even a little from the Way of the warrior. With your spirit settled, accumulate practice day by day, and hour by hour. Polish the twofold spirit heart and mind, and sharpen the twofold gaze perception and sight. When your spirit is not in the least clouded, when the clouds of bewilderment clear away, there is the true void." (Miyamoto Musashi, "Go Rin No Sho" ["The Book of Five Rings"], 1645)

"Difficult is it to attain Knowledge of the Formless. Equally difficult is the acquiring of emancipation from karma and rebirth, and the realizing of the Clear Light, bright as the combined radiance of a gem, of fire, of the Moon, and of the Sun. From the Clear Light its kindred lights, shining in the Darkness, are born. From them cometh the radiance and warmth of the light of the Sun. From the light of the Sun cometh the light of the Moon; and from the Moon, the embodiment of coolness, cometh the All-Pervading Radiance of Wisdom. Thus, the fundamental Voidncss, which illuminateth the phenomenal objects of Nature, maketh visible all the World Systems." (W Y Evans-Wentz, "Tibetan Yoga and Secret Doctrines" 1935)

"Even as from the surface of a clear pool There suddenly springeth forth a fish, So also from the All-Voidness and Clearness Cometh forth the Web of Miraculous Illusion, The comprehending of which is Nirvana; And to attain this comprehension the disciple hath striven." (W Y Evans-Wentz, "Tibetan Yoga and Secret Doctrines" 1935)

"In grasping that one remark, Pang was able to complete his enlightenment. He saw that Uncritical Mind was not enough. His mind had to become as immense as Buddha Mind; it had to encompass all Samsara and Nirvana, to expand to Infinity’s Void. Such a mind could swallow the Pacific." (Xu Yun, "Empty Cloud", 1952)

"The field exists always and everywhere; it can never be removed. It is the carrier of all material phenomena. It is the ‘void’ out of which the proton creates the pi-mesons. Being and fading of particles are merely forms of motion of the field." (Walter Thirring, "Urbausteine der Materie", Almanach der bterreichischen Akademie der Wissenschaften, 1968)

"Change is the end result of all true learning. Change involves three things: First, a dissatisfaction with self - a felt void or need; second, a decision to change to fill the void or need; and third, a conscious dedication to the process of growth and change - the willful act of making the change, doing something." (Leo Buscaglia, "Love", 1972)

"One man watches a river flow by. If he does not wish it to flow, to change ceaselessly in accord with its nature, he will suffer great pain. Another man understands that nature of the river is to change constantly, regardless of his likes and dislikes, and therefore he does not suffer. To know existence as this flow, empty of lasting pleasure, void of self, is to find that which is stable and free of suffering, to find true peace in the world." (Ajahn Chah, "A Still Forest Pool", 1985)

"Fundamentally, our four elements are void and the five aggregates (skandhas) are non-existent. It is only because of (our) wrong thoughts which grasp (everything) that we like the illusion of the (impermanent) world and are thereby held in bondage. Consequently, we are unable to (perceive) the voidness of the four elements and (to realize) the non-existence of birth and death. However, if in a single thought, we can have an experience of that which is not born, there will be no need for those Dharma doors expounded by Shakyamuni Buddha." (Xu Yun, "Discourses and Dharma Words", 1996)

"The Babylonians invented it, the Greeks banned it, the Hindus worshiped it, the Church used it to fend off heretics; once harnessed, it became the most important tool in mathematics; starting as an Eastern philosophical concept, its struggle for acceptance in Europe ended with its apotheosis as the mystery of the black hole. Today it lies at the heart of one of the biggest scientific controversies of all time, the quest for the theory of everything. Its companion concepts are infinity and void, and it has been an ever-present threat to modern physics." (Ari Ben-Menahem, "Historical Encyclopedia of Natural and Mathematical Sciences" Vol I, 2009) 

"Zen Buddhism emphasizes the concept of Mu, which symbolizes enlightenment. Mu is absolute nothingness that transcends the conflict between existence and non-existence. This notion defies comparisons with other concepts. Mu is existence itself. In Zen Buddhism, becoming mu means to grasp the ultimate nature of reality, which allows you to achieve enlightenment. Mu does not signify a blank state of mind; rather, mu represents detachment from the five organs of the body after understanding their functions. The concept of ku, on the other hand, may evoke the image of a void." (Kazumi Tabata, "Mind Power: Secret Strategies for the Martial Arts", 2010)

🅱Week 2025-42: On Breathing

"It is not large, and not minute; not short, not long; without blood, without fat; without shadow, without darkness; without wind, without ether; not adhesive, not tangible; without smell, without taste; without eyes, ears, voice, or mind; without heat, breath, or mouth; without personal or family name; unaging, undying, without fear, immortal, dustless, not un¬ covered or covered; with nothing before, nothing behind, nothing within. It consumes no one, and is consumed by no one. It is the imseen seer, the un¬ heard hearer, the unthought thinker, the unknown knower." (Brihadaranyaka Upanishad, cca. 7th century)

"Once the posture has been stabilized and the breath regulated, push forth the lower abdomen; one thinks not of good or evil." (Dogen Zenji, "Zazen gi", cca. 13th century)

"Those who follow conventional views believe that what is illusory is real, what is transient is permanent, and so they are concerned only with gain and loss and coarse profit. Their lives are like candles in the wind and yet they place their trust in what is uncertain even for tomorrow. Breathing out does not mean that you will necessarily breath in again. And so they are filled with glee and despair at momentary changes." (Koun Ejo, "Komyozo-Zanmai" ["Samadhi of the Treasury of the Radiant Light", 13th century)

"The breath of life eventually takes leave of all of us; whether we are young or old, if we live we must die. The number of the dead grows; the blossoms of the flowers fade; the leaves of the trees fall. Things are like foam in a dream. As fish gather in tiny pools of water, so life moves on as the days pass by. Parents and children, husbands and wives who passed their lives together, do not remain together. What use is high standing or wealth? Red cheeks in the morning, dead bones in the evening. Not to trust in the things of this perishing world but to enter upon the way of Buddha - thus will one stir up the mind that seeks the ways and believes in the exalted Dharma." (Muso Soseki, 1351)

"All love is expansion, all selfishness is contraction. Love is therefore the only law of life. He who loves lives, he who is selfish is dying. Therefore love for love's sake, because it is the only law of life, just as you breathe to live." (Swami Vivekananda, [letter] 1895)

"Students should always be conscious to the advantages of fundamental principles, which are: practicing the movements slowly and evenly, inhaling and exhaling naturally so as to accumulate qi and concentrate the shen [spirit], and never employing muscular strength [li] too excessively. It is through softness and gentleness that you achieve mastery. This softness and gentleness means soft and continuous movements in conjunction with harmonious breathing." (Yearning K Chen, "T’ai Chi Ch’uan: Sword, Saber, Staff, and Dispersing-Hands Combined", 1943)

"Breathing is important in the practice of meditation because it is the faculty in us that is simultaneously voluntary and involuntary. You can feel that you are breathing, and equally you can feel that it is breathing you. So it is a sort of bridge between the voluntary world and the involuntary world - a place where they are one." (Alan Watts, "Zen Reconsidered", 1960s)

"There are people who are born and die and never once are aware of their breath going in and out of their body. That's how far away they live from themselves." (Ajahn Chah, "The Peace Beyond", [talk] 1978)

"The subtle working of ki is the maternal source that affects changes in breath. It is also the source of martial art as love. When one unifies mind and body by virtue of ki and manifests ai-ki (harmony of ki), delicate changes in breath-power occur spontaneously and 'waza' (proper technique) flows freely." (Kisshomaru Ueshiba, "The Spirit of Aikido", 1981)

"Breathing meditation can quiet the mind, open the body, and develop a great power of concentration." (Jack Kornfield, "A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life", 1993)

"Regulating the mind and the breathing cannot be separated. When the mind is regulated, the breathing can be regulated. When the breathing is regulated, the mind is able to enter a deeper level of calmness. They help each other mutually." (Jwing-Ming Yang, "The Root of Chinese Qigong: Secrets for health, longevity" 2nd Ed., 1997)

"[...] you must learn to concentrate without mental tension. Remember: when your mind is tense, your physical body will also be tense. Therefore, the second step of practice it to relax your concentrated mind. Sometimes when people cannot sleep they concentrate all their attention on falling asleep. This only makes things worse. The trick is to concentrate on something else. Normally in Qigong you concentrate your mind on your breathing and on the sensation of your lungs expanding and contracting. Every time you exhale, feel your physical body relax to a deeper level." (Jwing-Ming Yang, "The Root of Chinese Qigong: Secrets for health, longevity" 2nd Ed., 1997)

"[...] you should recognize that Qi moves from the area of higher potential to the area of lower potential , and this acts to naturally and automatically bring your system into balance." (Jwing-Ming Yang, "The Root of Chinese Qigong: Secrets for health, longevity" 2nd Ed., 1997)

"You should understand that your natural breathing is constantly affected by your thoughts and emotions." (Jwing-Ming Yang, "The Root of Chinese Qigong: Secrets for health, longevity" 2nd Ed., 1997)

"Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and it will be more powerfully transformative than attending all of these courses. And it's free." (Eckhart Tolle, "A New Earth: Awakening to Your Life's Purpose", 2005)

"There is a close connection between breathing and mind. When breathing is disturbed, one’s mind is disturbed. When mind is disturbed, one’s breathing is disturbed." (Kazumi Tabata, "Mind Power: Secret Strategies for the Martial Arts", 2010)

"Without those things that produce the air that we breathe, there would be no air for us to breathe. In that way, we always depend on others and everything around us and therefore our well-being depends upon their wellbeing as well." (Gyalwa Karmapa, "The Heart Is Noble: Changing the World from the Inside Out", 2013)

🅱Week 2025-41: On Breathing (unsourced)

"Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." (Thich Nhat Hanh)

"Chanting is no more holy than listening to the murmur of a stream,
couting prayer beads no more scared than simply breathing,
religious robed no more spiritual than work clothes." (Lao Tzu)

"Freedom is possible. One in-breath alone is enough to set you free - from your regrets about the past, your worries about the future, and your projects in the present. In that state of freedom, you will make better decisions. Next time you have to make a decision, be sure to breathe in and out first." (Thich Nhat Hanh)

"If you breathe in and are aware that you are alive - that you can touch the miracle of being alive ~ then that is a kind of enlightenment." (Thich Nhat Hanh)

"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts." (Thich Nhat Hanh)

"With life as short as a half-taken breath, don’t plant anything but love." (Rumi)

🆃Week 2025-40: On Tranquility

"Simplicity has no name is free of desires.
Being free of desires it is tranquil.
And the world will be at peace of it's own accord." (Lao Tzu, "Tao Te Ching",  4th century BC)

"The essence of all things is one and the same, perfectly calm and tranquil, and shows no sign of 'becoming'; ignorance, however, is in its blindness and delusion oblivious of Enlightenment, and, on that account, cannot recognize truthfully all those conditions, differences, and activities which characterize the phenomena of the Universe." (Ashvaghosha, "The Awakening of Faith", cca. 2nd century)

"Human nature at its source is absolutely tranquil and unaffected by externality. When it is affected by contact with the external world, consciousness and knowledge emerge. Only those who fully develop their nature can unify the state of formlessness and unaffectedness, and the state of objectification and affectedness." (Chang Tsai, 1076)

"In training ourselves to solve koan, we should neither make guesses or comments nor try to understand them. It is unnecessary to know the meanings of the words or justify our attitudes toward the koan presented to us. On the contrary, we should neither be empty and tranquil nor expect to be enlightened. It is still worse to be absent-minded. Whether we walk, dwell, sit, or lie down, we should always be one with the koan and try to keep in touch with them all the time." (Ta-hui Tsung-kao, "Dahui's Letters" ["Dahui shu"], cca. 1166)

"Not only in sitting, but every step you take is the movement of the Light. Step after step, no discrimination… To inhale or to exhale, to listen or to touch, being without thoughts and discrimination is nothing other than the tranquil illumination of the Light in which body and mind are one. Therefore, when someone calls, you answer. This is the Light in which ordinary people and sages, the deluded and the enlightened, are one." (Koun Ejo, "Komyozo-Zanmai" ["Samadhi of the Treasury of the Radiant Light", 13th century)

"Once a man's will is set, he need no longer rely on others or expect anything from the world. His vision encompasses Heaven and earth, past and present, and the tranquility of his heart is undisturbed." (Yoshida Shoin, 1854)

"Tranquility is courage in repose. It is a statical manifestation of valor, as daring deeds are a dynamical. A truly brave man is ever serene; he is never taken by surprise; nothing ruffles the equanimity of his spirit." (Nitobe Inazö, "Bushidö: The Soul of Japan", 1900)

"Karate is not a game. It is not a sport. It is not even a system of self-defense. Karate is half physical exercise and half spiritual. The karateka who has given the necessary years of exercise and meditation is a tranquil person. He is unafraid. He can even be calm in a burning building." (Mas Oyama, "What is Karate?" 1958)

"Meditation is not a matter of trying to achieve ecstasy, spiritual bliss, or tranquillity, nor is it attempting to become a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes." (Chögyam Trungpa," The Myth of Freedom and the Way of Meditation", 1976)

"Meditation is like going to the bottom of the sea, where everything is calm and tranquil. On the surface of the sea there may be a multitude of waves but the sea is not affected below. In its deepest depths, the sea is all silence. When we start meditating, first we try to reach our own inner existence, our true existence- that is to say, the bottom of the sea. Then when the waves come from the outside world, we are not affected. Fear, doubt, worry and all the earthly turmoils just wash away, because inside us is solid peace. Thoughts cannot touch us, because our mind is all peace, all silence, all oneness. Like fish in the sea, they jump and swim but leave no mark. When we are in our highest meditation, we feel that we are the sea, and the animals in the sea cannot affect us. We feel that we are the sky, and all the birds flying past cannot affect us. Our mind is the sky and our heart is the infinite sea. This is meditation." (Sri Chinmoy Kumar Ghose,"Child's Heart and a Child's Dreams", 1986)

"To pursue enlightenment is to search for immeasurable truth, to acquire the ability manipulate life at will, to investigate phenomena that originate in our mind, and to undergo training to recall what our ancestors and predecessors had learned. The aim of the martial arts is not only to unveil the true nature and the laws of the universe through mental and physical exercises, but also to attain eternal tranquility. Enlightenment is achieved when the mind and body are guided to a higher dimension. An enlightened person holds no attachment to his skill or mind, let alone other worldly matters. This means that such a person knows how to practice the middle path." (Kazumi Tabata, "Mind Power: Secret Strategies for the Martial Arts", 2010)

"For him who has no concentration, there is no tranquility." (Bhagavad Gita)

"Should you desire the great tranquility prepare to sweat white beads." (Hakuin Ekaku)

"Those who practice only in silence/tranquility, cannot establish their [internal] freedom when entering into activity. When they engage into worldy activities, their usual satori (enlightment) will eventually disappear without any trace." (Hakuin Ekaku)

"When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere." (Francóis de La Róchefoucald)

"Zen practice in the midst of activity is a million times superior to that pursued within tranquility." (Hakuin Ekaku)

🆃Week 2025-39: On Tactics

"In warfare, there are no constant conditions. He who can modify his tactics in relation to his opponent will succeed and win." (Sun Tzu, The Art of War, 5th century BC)

"All men can see these tactics whereby I conquer, but what none can see is the strategy out of which victory is evolved." (Sun Tzu, The Art of War, 5th century BC)

"When conventional tactics are altered unexpectedly according to the situation, they take on the element of surprise and increase in strategic value." (Sun Bin, Art of War, cca 4th century BC)

"The conduct of war, then, consists in the planning and conduct of fighting. If fighting consisted of a single act, no further subdivision would be needed. However, it consists of a greater or lesser number of single acts, each complete in itself, which [...] are called ‘engagements’ and which form new entities. This gives rise to the completely different activity of planning and executing these engagements themselves, and of coordinating each of them with the others in order to further the object of the war. One has been called tactics, and the other strategy." (Carl von Clausewitz, "On War", 1832)

"The distinction between tactics and strategy is now almost universal, and everyone knows fairly well where each particular factor belongs without clearly understanding why. Whenever such categories are blindly used, there must be a deep-seated reason for it. We have tried to discover the distinction, and have to say that it was just this common usage that led to it. We reject, on the other hand, the artificial definitions of certain writers, since they find no reflection in general usage." (Carl von Clausewitz, "On War", 1832)

"The theory of major operations (strategy, as it is called) presents extraordinary difficulties, and it is fair to say that very few people have clear ideas about its details - that is, ideas which logically derive from basic necessities." (Carl von Clausewitz, "On War", 1832)

"Thus, while a tactical reserve is a means not only of meeting any unforeseen manoeuvre by the enemy but also of reversing the unpredictable outcome of combat when this becomes necessary, strategy must renounce this means, at least so far as the overall decision is concerned. Setbacks in one area can, as a rule, be offset only by achieving gains elsewhere, and in a few cases by transferring troops from one area to another. Never must it occur to a strategist to deal with such a setback by holding forces in reserve." (Carl von Clausewitz, "On War", 1832)

"We have divided the conduct of war into the two fields of tactics and strategy. The theory of the latter, as we have already stated, will unquestionably encounter the greater problems since the former is virtually limited to material factors, whereas for strategic theory, dealing as it does with ends which bear directly on the restoration of peace, the range of possibilities is unlimited. As these ends will have to be considered primarily by the commander-in-chief, the problems mainly arise in those fields that lie within his competence. In the field of strategy, therefore, even more than in tactics, theory will be content with the simple consideration of material and psychological factors, especially where it embraces the highest of achievements." (Carl von Clausewitz, "On War", 1832)

"As regards tactics, the principal thing to be attended to is the choice of the most suitable order of battle for the object in view. When we come to consider the action of masses on the field, the means to be used may be an opportune charge of cavalry, a strong battery put in position and unmasked at the proper moment, a column of infantry making a headlong charge, or a deployed division coolly and steadily pouring upon the enemy a fire, or they may consist of tactical maneuvers intended to threaten the enemy’s flanks or rear, or any other maneuver calculated to diminish the confidence of the adversary. Each of these things may, in a particular case, be the cause of victory. To define the cases in which each should be preferred is simply impossible." (Antoine-Henri Jomini, "The Art of War", 1838)

"Every strategic line of defense should always possess a tactical point upon which to rally for defense should the enemy cross the strategic front. (Antoine-Henri Jomini, "The Art of War", 1838)

"Grand tactics is the art of making good combinations preliminary to battles, as well as during their progress. The guiding principle in tactical combinations, as in those of strategy, is to bring the mass of the force in hand against a part of the opposing army, and upon that point the possession of which promises the most important results. (Antoine-Henri Jomini, "The Art of War", 1838)

"Strategy, or the art of properly directing masses upon the theater of war, either for defense or for invasion. […] Strategy is the art of making war upon the map, and comprehends the whole theater of operations. Grand Tactics is the art of posting troops upon the battle-field according to the accidents of the ground, of bringing them into action, and the art of fighting upon the ground, in contradistinction to planning upon a map. Its operations may extend over a field of ten or twelve miles in extent. Logistics comprises the means and arrangements which work out the plans of strategy and tactics. Strategy decides where to act; logistics brings the troops to this point; grand tactics decides the manner of execution and the employment of the troops." (Antoine-Henri Jomini, "The Art of War", 1838)

"The tactical result of an engagement forms the base for new strategic decisions because victory or defeat in a battle changes the situation to such a degree that no human acumen is able to see beyond the first battle." (Helmuth von Moltke, "Über Strategie" ["On Strategy"], 1871)

"The world is a multiplicity, a harvest-field, a battle-ground; and thence arises through human contact ways of numbering, or mathematics, ways of tillage, or agriculture, ways of fighting, or military tactics and strategy, and these are incorporated in individuals as habits of life." (George Edward Woodberry, "The Torch, and Other Lectures and Addresses", 1920)

"Nine-tenths of tactics are certain, and taught in books: but the irrational tenth is like the kingfisher flashing across the pool, and that is the test of generals. It can only be ensured by instinct, sharpened by thought practicing the stroke so often that at the crisis it is as natural as a reflex." (Thomas E Lawrence, "The Evolution of A Revolt", 1920)

"In a physical contest on the field of battle it is allowable to use tactics and strategy, to retreat as well as advance, to have recourse to a ruse as well as open attack; but in matters of principle there can be no tactics, there is one straight forward course to follow and that course must be found and followed without swerving to the end." (Terence MacSwiney, "Principles of Freedom", 1921)

"The field of consciousness is tiny. It accepts only one problem at a time. Get into a fist fight, put your mind on the strategy of the fight, and you will not feel the other fellow's punches." (Antoine de Saint-Exupéry, "Flight to Arras", 1942)

"Keep the pressure on, with different tactics and actions, and utilize all events of the period for your purpose." (Saul Alinsky, "Thirteen Tactics for Realistic Radicals: from Rules for Radicals", 1971)

"One can become a master through experience and by practicing and learning tactics." (Kazumi Tabata, "Mind Power: Secret Strategies for the Martial Arts", 2010)

🆂Week 2025-38: On Strategy

"All men can see these tactics whereby I conquer, but what none can see is the strategy out of which victory is evolved." (Sun Tzu, The Art of War, 5th century BC)

"When conventional tactics are altered unexpectedly according to the situation, they take on the element of surprise and increase in strategic value." (Sun Bin, "Art of War", cca 4th century BC)

"Put strength into your practice, and avoid conceit. It is easy enough to understand a strategy and guard against it after the matter has already been settled, but the reason an opponent becomes defeated is because they didn't learn of it ahead of time. This is the nature of secret matters. That which is kept hidden is what we call the Flower." (Zeami Motokiyo, "Fushikaden" ["Style and the Flower"], 1418)

"It is bias to think that the art of war is just for killing people. It is not to kill people, it is to kill evil. It is a strategem to give life to many people by killing the evil of one person." (Yagyū Munenori, "Heihō Kadensho" ["A Hereditary Book on the Art of War"], 1632)

"If you do not look at things on a large scale, it will be difficult for you to master strategy. If you learn and attain this strategy, you will never lose, even to twenty or thirty enemies. More than anything […] you must set your heart on strategy and earnestly stick to the Way." (Miyamoto Musashi, "Go Rin No Sho" ["The Book of Five Rings"], 1645)

"To attain the Way of strategy as a warrior you must study fully other martial arts and not deviate even a little from the Way of the warrior. With your spirit settled, accumulate practice day by day, and hour by hour. Polish the twofold spirit heart and mind, and sharpen the twofold gaze perception and sight. When your spirit is not in the least clouded, when the clouds of bewilderment clear away, there is the true void." (Miyamoto Musashi, "Go Rin No Sho" ["The Book of Five Rings"], 1645)

"Strategy is the craft of the warrior." (Miyamoto Musashi, "Go Rin No Sho" ["The Book of Five Rings"], 1645)

"Study strategy over the years and achieve the spirit of the warrior. Today is victory over yourself of yesterday; tomorrow is your victory over lesser men." (Miyamoto Musashi, "Go Rin No Sho" ["The Book of Five Rings"], 1645)

"The conduct of war, then, consists in the planning and conduct of fighting. If fighting consisted of a single act, no further subdivision would be needed. However, it consists of a greater or lesser number of single acts, each complete in itself, which [...] are called ‘engagements’ and which form new entities. This gives rise to the completely different activity of planning and executing these engagements themselves, and of coordinating each of them with the others in order to further the object of the war. One has been called tactics, and the other strategy." (Carl von Clausewitz, "On War", 1832)

"The distinction between tactics and strategy is now almost universal, and everyone knows fairly well where each particular factor belongs without clearly understanding why. Whenever such categories are blindly used, there must be a deep-seated reason for it. We have tried to discover the distinction, and have to say that it was just this common usage that led to it. We reject, on the other hand, the artificial definitions of certain writers, since they find no reflection in general usage." (Carl von Clausewitz, "On War", 1832)

"The theory of major operations (strategy, as it is called) presents extraordinary difficulties, and it is fair to say that very few people have clear ideas about its details - that is, ideas which logically derive from basic necessities." (Carl von Clausewitz, "On War", 1832)

"Thus, while a tactical reserve is a means not only of meeting any unforeseen manoeuvre by the enemy but also of reversing the unpredictable outcome of combat when this becomes necessary, strategy must renounce this means, at least so far as the overall decision is concerned. Setbacks in one area can, as a rule, be offset only by achieving gains elsewhere, and in a few cases by transferring troops from one area to another. Never must it occur to a strategist to deal with such a setback by holding forces in reserve." (Carl von Clausewitz, "On War", 1832)

"We have divided the conduct of war into the two fields of tactics and strategy. The theory of the latter, as we have already stated, will unquestionably encounter the greater problems since the former is virtually limited to material factors, whereas for strategic theory, dealing as it does with ends which bear directly on the restoration of peace, the range of possibilities is unlimited. As these ends will have to be considered primarily by the commander-in-chief, the problems mainly arise in those fields that lie within his competence. In the field of strategy, therefore, even more than in tactics, theory will be content with the simple consideration of material and psychological factors, especially where it embraces the highest of achievements." (Carl von Clausewitz, "On War", 1832)

"Every strategic line of defense should always possess a tactical point upon which to rally for defense should the enemy cross the strategic front. (Antoine-Henri Jomini, "The Art of War", 1838)

"Grand tactics is the art of making good combinations preliminary to battles, as well as during their progress. The guiding principle in tactical combinations, as in those of strategy, is to bring the mass of the force in hand against a part of the opposing army, and upon that point the possession of which promises the most important results. (Antoine-Henri Jomini, "The Art of War", 1838)

"Strategy, or the art of properly directing masses upon the theater of war, either for defense or for invasion. […] Strategy is the art of making war upon the map, and comprehends the whole theater of operations. Grand Tactics is the art of posting troops upon the battle-field according to the accidents of the ground, of bringing them into action, and the art of fighting upon the ground, in contradistinction to planning upon a map. Its operations may extend over a field of ten or twelve miles in extent. Logistics comprises the means and arrangements which work out the plans of strategy and tactics. Strategy decides where to act; logistics brings the troops to this point; grand tactics decides the manner of execution and the employment of the troops." (Antoine-Henri Jomini, "The Art of War", 1838)

"The tactical result of an engagement forms the base for new strategic decisions because victory or defeat in a battle changes the situation to such a degree that no human acumen is able to see beyond the first battle." (Helmuth von Moltke, "Über Strategie" ["On Strategy"], 1871)

"The world is a multiplicity, a harvest-field, a battle-ground; and thence arises through human contact ways of numbering, or mathematics, ways of tillage, or agriculture, ways of fighting, or military tactics and strategy, and these are incorporated in individuals as habits of life." (George Edward Woodberry, "The Torch, and Other Lectures and Addresses", 1920)

"In a physical contest on the field of battle it is allowable to use tactics and strategy, to retreat as well as advance, to have recourse to a ruse as well as open attack; but in matters of principle there can be no tactics, there is one straight forward course to follow and that course must be found and followed without swerving to the end." (Terence MacSwiney, "Principles of Freedom", 1921)

"The field of consciousness is tiny. It accepts only one problem at a time. Get into a fist fight, put your mind on the strategy of the fight, and you will not feel the other fellow's punches." (Antoine de Saint-Exupéry, "Flight to Arras", 1942)

"Keep the pressure on, with different tactics and actions, and utilize all events of the period for your purpose." (Saul Alinsky, "Thirteen Tactics for Realistic Radicals: from Rules for Radicals", 1971)

"It is necessary to develop a strategy that utilizes all the physical conditions and elements that are directly at hand. The best strategy relies upon an unlimited set of responses." (Morihei Ueshiba, "The Art of Peace", 1991)

"The use of mental imagery is one of the strongest and most effective strategies for making something happen for you." (Wayne Dyer, "Staying on the Path: Easyread Super Large 18pt Edition", 2009)

"One can become a master through experience and by practicing and learning tactics." (Kazumi Tabata, "Mind Power: Secret Strategies for the Martial Arts", 2010)

🆁Week 2025-37: On Religion

"Prayer is that which enables the soul to realize its divinity. Through prayer human beings worship absolute truth, and seek an eternal reward. Prayer is the foundation-stone of religion; and religion is the means by which the soul is purified of all that pollutes it. Prayer is the worship of the first cause of all things, the supreme ruler of all the world, the source of all strength. Prayer is the adoration of the one whose being is necessary." (Avicenna Latinus [Ibn Sina], "Kitab al-Najat", cca. 1021–1027)

"Religion does what philosophy could never do; it shows the equal dealings of Heaven to the happy and the unhappy, and levels all human enjoyments to nearly the same standard. It gives to both rich and poor the same happiness hereafter, and equal hopes to aspire after it." (Oliver Goldsmith, "The Miscellaneous Works of Dr. Goldsmith", 1792)

"To be good and to do good that is the whole of religion." (Swami Vivekananda, [letter to Govinda Sahay], 1891)

"Anything that is secret and mysterious in these systems of yoga should be at once rejected. The best guide in life is strength. In religion, as in all other matters, discard everything that weakens you, have nothing to do with it." (Swami Vivekananda, "Raja Yoga", 1896)

"All religions have some truth in them, but none has the whole truth; all are created in time and finally decline and perish."  (Sri Aurobindo, [letter] 1929)

"Religion and science are the two conjugated faces of phases of one and the same act of complete knowledge - the only one which can embrace the past and future of evolution so as to contemplate, measure and fulfill them." (Pierre T de Chardin, "The Phenomenon of Man", 1955)

"Science, philosophy and religion are bound to converge as they draw nearer to the whole." (Pierre T de Chardin, "The Phenomenon of Man", 1955)

"Religion is one tree with many branches. As branches, you may say, religions are many, but as a tree, religion is only one." (Mahatma Gandhi, "None High: None Low", 1965)

"Religion and philosophy have their value, but in the end all we can do is open to mystery and live a path with heart." (Jack Kornfield, "A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life", 1993)

"There are essentially two paths to enlightenment. One path is art and the other path is religion. The two paths are closely interrelated." (Kazumi Tabata, "Mind Power: Secret Strategies for the Martial Arts", 2010)

"Every religion is the product of the conceptual mind attempting to describe the mystery." (Ram Dass)

"In eating, sleeping, fearing, and copulating, men and beasts are alike;

Man excelleth the beast by engaging in religious practices.

So why should a man, if he be without religion, not be equal to the beast?" (Nagarjuna, [attributed] "The Staff of Wisdom")

"My religion is kindness." (Dalai Lama)

"Religion is belief is someone else's experience. Spirituality is having your own experience." (Deepak Chopra)

"Supernatural power is not a skill or trick. It exists in your heart, in your sincerity. Religion is the same, too." (Toshitsugu Takamatsu)

"The greatest religion is to be true to your own nature. Have faith in yourselves." (Swami Vivekananda)

🅿Week 2025-36: On Prayers

"Prayer is that which enables the soul to realize its divinity. Through prayer human beings worship absolute truth, and seek an eternal reward. Prayer is the foundation-stone of religion; and religion is the means by which the soul is purified of all that pollutes it. Prayer is the worship of the first cause of all things, the supreme ruler of all the world, the source of all strength. Prayer is the adoration of the one whose being is necessary." (Avicenna Latinus [Ibn Sina], "Kitab al-Najat", cca. 1021–1027)

"Nor it is an objection to say that we must understand a prayer if it is to have its true effect. That simply is not the case. Who understands the wisdom of a flower? Yet we can take pleasure in it." (Rudolf Steiner, "Prayer", 1910)

"When the past has taught us that we have more within us than we have ever used, our prayer is a cry to the divine to come to us and fill us with its power." (Rudolf Steiner, "Paths of Experience", 1934)

"Prayer is a sign of repentance, a desire to become better, purer." (Mahatma Gandhi, "The Supreme power", 1963)

"As long as you are a beginner certain formalised meditations, or prayers may be good for you. But for a seeker of reality there is only one meditation - the rigorous refusal to harbour thoughts. To be free from thoughts is itself meditation. You begin by letting thoughts flow and watching them. The very observation slows down the mind till it stops altogether. Once the mind is quiet, keep it quiet. Don't get bored with peace, be in it, go deeper into it." (Sri Nisargadatta Maharaj, "I Am That", 1973)

"To learn to concentrate we must choose a prayer or meditation and follow this path with commitment and steadiness, a willingness to work with our practice day after day, no matter what arises." (Jack Kornfield, "A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life", 1993)

"Be mindful 24 hours a day, not just during the one hour you may allot for formal meditation or reading scripture and reciting prayers. Each act must be carried out in mindfulness." (Thich Nhat Hanh)

"Chanting is no more holy than listening to the murmur of a stream,
couting prayer beads no more scared than simply breathing,
religious robed no more spiritual than work clothes." (Lao Tzu)