Week 2024-22: Omori Sogen

"Zen is to transcend life and death (all dualism), to truly realize that the entire universe is the 'True Human Body' through the discipline of “mind and body in oneness.” (Omori Sogen, "Canon", 1979)

"Zen without the accompanying physical experience is nothing but empty discussion. Martial ways without truly realizing the 'Mind' is nothing but beastly behavior. We agree to undertake all of this as the essence of our training." (Omori Sogen, "Canon", 1979)

"Concentration is the stable condition of a unified mind when there has been Zen training. This condition is called samadhi in Sanskrit or sammai in Japanese. [...] 'concentration' may simply be interpreted as the stabilization of our confused and excited thoughts and imaginings. In other words, it may be regarded as a completely concentrated state of mind." (Omori Sogen, "Introduction to Zen Training", 2012)

"Deciding clearly why you study Zen is an important question, one that will determine whether you succeed in Zen training or go astray." (Omori Sogen, "Introduction to Zen Training", 2012)

"[...] in Zen one awakens to one’s True Self and takes firm hold of it." (Omori Sogen, "Introduction to Zen Training", 2012)

"The reality that would satisfy the thirst deep within our minds and hearts is not found in abstraction." (Omori Sogen, "Introduction to Zen Training", 2012)

"Ultimately, I think that the best way to avoid bad habits in Zen is to not set up your aim outside yourself but to return to yourself and examine the very place you yourself are standing." (Omori Sogen, "Introduction to Zen Training", 2012)

"When people with only a shallow experience define Zen simply as a way to promote health or a way for human development, it is an embarrassment for Zen even though Zen has these aspects." (Omori Sogen, "Introduction to Zen Training", 2012)

"[...] wisdom is the act of perceiving things of this world as they truly are." (Omori Sogen, "Introduction to Zen Training", 2012)

"[...] Zen may be regarded from a spiritual perspective as a way of regulating the mind. The unification of mind resulting from it is concentration and the workings of concentration is wisdom." (Omori Sogen, "Introduction to Zen Training", 2012)